Apps tagged with 'Anxiety' Page 2 of 2

All apps in Apps tagged with 'Anxiety' category. Use the filters below to narrow down your search. 
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  1. Soothfy icon
     Like

    Transform your mental wellness journey with Soothfy.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • iPhone
    Soothfy screenshot 1
    Soothfy screenshot 2
    Soothfy screenshot 3
  2. Guided meditation app for emotional and spiritual healing that uses inner dialogue and affirmation to shift difficult feelings rather than only observe them.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • ZA flagSouth Africa
    Ubunye Method screenshot 1
    Ubunye Method screenshot 2
    Ubunye Method screenshot 3
    51 alternatives
  3. Respiro icon
     Like

    Science-backed breathing and stress management. Calm down in 10 seconds, not 30 minutes. Smart stress detection from behavior -- no smartwatch needed.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    7 alternatives
  4. Hypnova icon
     Like

    AI hypnotherapy app creating narrated sessions through chat, with 300+ free tracks, selectable voices and soundscapes for sleep, anxiety and habit change.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • US flagUnited States
    Hypnova screenshot 1
    Hypnova screenshot 2
    Hypnova screenshot 3
    8 alternatives
  5. Anxiety Aid Tools is an open-source collection of interactive exercises designed to provide support during moments of anxiety. Built with accessibility and simplicity in mind, this platform offers techniques based on established therapeutic practices.

    Cost / License

    Platforms

    • Online
    Free & Open Source Anxiety Toolkit
    Anxiety Toolkit
    Sound Therapy & Frequency Healing
    +3
    5-4-3-2-1 Grounding
    9 alternatives
  6. A calm toolkit of evidence-based grounding tools for anxiety, stress, ADHD, and hard moments.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Android
    • US flagUnited States
    centered space screenshot 1
    centered space screenshot 2
    centered space screenshot 3
    8 alternatives
  7. Privacy-first CBT journaling app that guides you through thought records, quick check-ins, and reality checks, with everything stored locally on your device.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
    • US flagUnited States
    Thought Tracker CBT screenshot 1
    Thought Tracker CBT screenshot 2
    Thought Tracker CBT screenshot 3
    4 alternatives
  8. U4RIA icon
     Like

    U4RIA is a wellness app designed for the mind, body, and soul—offering personalized meditations, affirmations, gratitude exercises, music, breathwork, and more.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    • CA flagCanada
    U4RIA screenshot 1
    U4RIA screenshot 2
    U4RIA screenshot 3
  9. Healthio+ offers 40 free self-assessment tests covering mental health, neurodivergence, trauma, attachment and relationships. Every test is scored in your browser — answers are never sent or stored. No signup, no email, instant results. Screening tools for self-reflection, not a diagnosis.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Online
    Home Page
    Test page
    Test page
    +1
    Final results page
    4 alternatives
  10. Oubaitori icon
     Like

    Oubaitori is a daily tracker app and micro journal. It enables users to check in within 1 minute a day and reflect on clear monthly patterns over time. It's enables users to track various micro parts of their lives including the: mood tracker, anxiety tracker, general health...

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Online
    Main dashboard
    Music Tracker
    Anxiety Tracker
    +5
    TV Shows tracker
    3 alternatives
  11. NLP Touch icon
     Like

    AI psychology coach using NLP techniques. Chat about anxiety, stress, self-doubt and habits — 11 languages, voice & text, available 24/7.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
  12. Feelway icon
     Like

    Feelway is an AI self-help app for mental health and emotional balance. Reflect by chat or voice, identify unhelpful patterns, reduce stress and anxiety, and build healthier responses.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • DE flagGermany
    • European Union flagEU
    Whether you type or talk, it feels like a real conversation.
    Reflect when you need it—day or night.
    Clinician-designed flows, without the fluff.
  13. MindSafe Journal is a privacy-first mental wellness app that runs entirely offline in your browser. Designed for people who want to track their thoughts, moods, and mental health without worrying about logins or data leaks.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • AU flagAustralia
    Runs entirely offline in your browser.
    Dark mode option.
    PIN code option.
    +2
    Mood tracking.
  14. NoPlex icon
     1 like

    NoPlex is the world's first productivity and personal organization ecosystem optimized for adults with ADHD and anxiety.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    Your Horizon isolates the tasks you commit to on a given day. No longer do you need to stare at all the things you HAVEN'T gotten around to.
    Set up and run scripts — collections of tasks that come to life either on demand or on a schedule.
    Add a family member to any task; they'll see it, know when you have (or haven't) completed it, and — in a pinch — can complete it themselves.
    22 alternatives
  15. AuraSound icon
     1 like

    AuraSound is a lightweight wellness app designed to help reduce anxiety, improve sleep, and promote inner calm through carefully crafted alpha frequency audio tracks. It includes guided breathing sessions, soothing ambient soundscapes, and a multilingual interface.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • US flagUnited States
    promotional
    main screen
    playing only sounds
    +2
    playing sounds and talking guidance
    52 alternatives
  16. AI mood tracker with Mira, a real AI companion that listens, remembers you, and helps you understand your emotional patterns. Local-first, no account needed.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • GB flagUnited Kingdom
    MoodMirror AI screenshot 1
    MoodMirror AI screenshot 2
    MoodMirror AI screenshot 3
    14 alternatives
  17. MediTailor creates personalized meditation sessions based on how you feel right now — not a static library of recordings. Each session is generated in response to a short mood check-in, adapting technique, pacing, and duration to your current emotional state and meditation...

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • IL flagIsrael
    Meditation's voice selection
    Meditation's style selection
    Meditation's purpose selection
    50 alternatives
  18. Free breathwork and nervous system regulation app for ADHD and neurodivergent brains. Offline, no account, no subscription.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Windows
    • Android
    • Kindle Fire
    • Android Tablet
    • IE flagIreland
    • European Union flagEU
    Home screen with one-tap access to crisis support and a five-state nervous system check-in (Overwhelmed, Shutdown, Anxious, Wired, Calm).
    Regulate tab with Crisis Protocol for meltdown, shutdown and panic, plus 5-4-3-2-1 grounding, Sensory Menu, Steady Focus working sessions, and Transition Timer.
    Breathe tab with one-tap Emergency Calm, quick routines (Morning Reset, Pre-Meeting, Wind Down), and full guided exercises including Box Breathing and 4-7-8.
    5 alternatives
  19. Knexo icon
     Like

    Knexo is a social connection app that helps people build social skills through short, intentional conversations with other people.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Online
    Join available conversationns!
    Create your own conversation!
    Shared Care Agreement.