Apps tagged with 'anxiety'

Shmoody: Mood & Habit Tracker is a self-care app that provides actionable tools and community support for managing depression, anxiety, and mood fluctuations, with a focus on building positive habits over time.

Science-Based Mental Fitness & Well-Being App. Available for Android and iOS. Download now 👉🏽 http://relaxifyapp.com.

Roadmap Game is a software application designed to assist individuals in managing and overcoming social anxiety. The software operates on a gamified system, where users can accumulate miles by performing actions that require courage.

Sunrise is a journaling app designed to relieve anxiety. Main features include "Guided Templates", which are evidence-based journal templates for mental health, and Encouraging Feedback, which provide encouraging yet anonymous feedback on your journal entries.

Mood Chart software for tracking and maintaining mental health. Discover your triggers, know the signs of a decline in your health, adopt strategies to help you stay well.

Simple Habit is the best meditation app for busy people. It's just 5 minutes a day, designed by a Harvard psychologist and guided by the world’s best teachers.

GoblinX is a tool designed specifically for the neurodivergent community, with a focus on ADHD and anxiety. It offers features such as an Automated Task Organizer, productivity tools, a mood journal, and a Time Predictor for efficient planning.

Welzen is mindfulness meditation for you! DOWNLOAD FREE today and learn about mindfulness and meditation with our 5 days of Welzen, Categorized Meditation Series, Free guided meditations and coaching sessions.

Stress Button For Your Phone. For when you don't have time for a full meditation session on Calm, Headspace, etc.

Merrier transforms your worries into an addictive game. Complete quests, win rewards and battle your way to confidence!.

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.

The all-in-one mental health tracker and AI mental health therapy for anxiety, mood, medicine, period, and physical vitals.

Get relief from depression, anxiety, insomnia and burnout with AVE (Audio-Visual Entrainment) - a clinically-based approach using stroboscopic light and isochronic tones. Built on data from 500+ therapy sessions with 80%+ patient improvement rate.

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the U.S. age 18 and older. Yet, two-thirds of them are not in treatment. While there will always be a place for traditional therapy, barriers such as stigma, cost, and distance often...

Personal Zel is an anxiety therapy app designed to reduce your overall stress by helping you to relax.

A minimalist meditation and breathing app designed to reduce stress and improve focus through curated soundscapes and guided breathing exercises.

Daily morning journal for stream of consciousness writing with mood and emotion analysis.

Get focused, calm, and concentrated in minutes. This app will be ?2 after you in managing ADHD.

AuraSound is a lightweight wellness app designed to help reduce anxiety, improve sleep, and promote inner calm through carefully crafted alpha frequency audio tracks. It includes guided breathing sessions, soothing ambient soundscapes, and a multilingual interface.

Find your inner peace with Ambient Soundscapes unlimited streaming ad free ambience for better sleep, relaxation, meditation, tinnitus, and ADHD, and helpful resources for your health and mental well-being.

NoPlex is the world's first productivity and personal organization ecosystem optimized for adults with ADHD and anxiety.

Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack.

Transform your mental wellness journey with Soothfy.

Science-backed breathing and stress management. Calm down in 10 seconds, not 30 minutes. Smart stress detection from behavior -- no smartwatch needed.

Anxiety Aid Tools is an open-source collection of interactive exercises designed to provide support during moments of anxiety. Built with accessibility and simplicity in mind, this platform offers techniques based on established therapeutic practices.