Optimism icon
Optimism icon

Optimism

 7 likes

Mood Chart software for tracking and maintaining mental health. Discover your triggers, know the signs of a decline in your health, adopt strategies to help you stay well.

Optimism screenshot 1

License model

Application type

Platforms

  • Mac
  • Windows
Optimism screenshot 1
Optimism screenshot 2
Optimism alternatives  
Discontinued

According to their official website, this application/service no longer exists. See http://www.findingoptimism.com/

4 / 5 Avg rating (1)
7likes
1comment
11alternatives
0news articles

Features

Suggest and vote on features
  1.  Mood Tracking
  2.  Life Logging & Quantified Self
  3.  Planning
  4.  Anti Procrastination

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Optimism information

  • Developed by

    Unknown

  • Licensing

    Proprietary and Commercial product.

  • Alternatives

    11 alternatives listed

  • Supported Languages

    • English

AlternativeTo Category

Sport & Health

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Our users have written 1 comments and reviews about Optimism, and it has gotten 7 likes

Optimism was added to AlternativeTo by gordita_de_lisoform on Nov 26, 2010 and this page was last updated Dec 12, 2019.

Comments and Reviews

   
 Post comment/review
Top Positive Comment
merckle
★
★
★
★
★
Jan 16, 2016
1

Optimism is NOT a time tracking app, it is a MOOD tracking app for CBT!!! (and it's very good at it too)

What is Optimism?

Mood Chart software for tracking and maintaining mental health. Discover your triggers, know the signs of a decline in your health, adopt strategies to help you stay well.

The core purpose of the app is to help you discover what causes your mood swings, to find the warning signs of a decline in health, and learn strategies, often specific to you, that help you to remain well.

The Optimism apps help you to be proactive. A continual feedback loop, in the form of charts and reports, improves your understanding of your mental health and the things that are helping or hindering you.

*Record: One place for data collection makes tracking your health effortless. Personalize your fields, then it's 2 minutes a day.

  • Report: View all of your data by date range. Take a detailed look at your records.

  • Plan: Make a strategy for continuing wellness. Make informed decisions that will benefit you most.

  • Charts: Your data is presented visually. Observe changes in your health over time and detect possible causes.

  • Isolate: Filter your data. Examine areas of interest and discover patterns in your health.

  • PDF & Print: Maximum flexibility for saving hard copies, or sharing your records with a provider or carer.

Official Links