Headspace
Meditation made simple. Brilliant things happen in calm minds.
- Paid • Proprietary
- Online
- Android
- iPhone
- Android Tablet
- iPad
- Apple Watch
...
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.
Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.
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- guided-meditation
- meditation
- Calm
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Headspace
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Our users have written 1 comments and reviews about Headspace, and it has gotten 34 likes
- Developed by Headspace Inc
- Proprietary and Commercial product.
- One time purchase , and / or subscription
- 45 alternatives listed
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View allHeadspace was added to AlternativeTo by A_M_Tucker on Aug 28, 2014 and this page was last updated Aug 26, 2020.
Although the app that only guides you through meditation exercises, the medium-term results can be surprising, such as sleep management, anxiety and daily stress. Recommended!