
Headspace
Meditation made simple. Brilliant things happen in calm minds.
What is Headspace?
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.
Headspace Screenshots





Headspace Features
Headspace information
Supported Languages
- English
- French
- German
- Portuguese
- Spanish
Apple AppStore
- Updated
- 4.85 avg rating
Comments and Reviews
Tags
- guided-meditation
- health-and-fitness
- mental-health
- well-being
- Health
- Calm
Category
Sport & HealthLists containing Headspace
Android • My favorite android apps • Journey • My Favoirte Android Apps & GamesRecent user activities on Headspace
okwithmydecayadded Headspace as alternative(s) to Breathly
POXadded Headspace as alternative(s) to Sleep Fruits
kushinthecloudthinks Level Supermind is an alternative to Headspace
I have recently used its Headspace for Teens. Its Completely free. Great Initiative by headspace Loved it https://www.calmsage.com/headspace-review/
Doesn't offer anything that you can't get for free on the common platforms.
Although the app that only guides you through meditation exercises, the medium-term results can be surprising, such as sleep management, anxiety and daily stress. Recommended!