Headspace

    Meditation made simple. Brilliant things happen in calm minds.

    • Meditation
    • Health
    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
    ...

    What is Headspace?

    Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

    Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.
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    Maoholguin
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    • Review • almost 2 years ago • 0 replies
    If this Review contains spam or other abuse, notify admins about it.

    Although the app that only guides you through meditation exercises, the medium-term results can be surprising, such as sleep management, anxiety and daily stress. Recommended!

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    1

    Said about Headspace as an alternative

    msafwansafw unique collections of music
    Positive comment • almost 2 years ago • as an alternative to   Declutter The Mind

    Yes, it's a great alternative to
    Positive comment • almost 2 years ago • as an alternative to   Declutter The Mind

    Tags

    • guided-meditation
    • health-and-fitness
    • mental-health
    • well-being
    • Health
    • Calm

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    Headspace

    Summary

    Our users have written 1 comments and reviews about Headspace, and it has gotten 37 likes

    • Developed by Headspace Inc
    • Proprietary and Commercial product.
    • One time purchase , and / or subscription
    • 54 alternatives listed

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    Headspace was added to AlternativeTo by A_M_Tucker on Aug 28, 2014 and this page was last updated Oct 12, 2021.

    Recent user activities on Headspace

    • headlines thinks Medito is an alternative to Headspace
      about 1 month ago
    • headlines Upvoted a comment on Medito as an alternative to Headspace
      It's completely free, made by volunteers, non profit, no ads, high quality, no in app purchases, no paywalls
      about 1 month ago
    • bronwyndankworth liked Headspace
      about 1 month ago