Headspace
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Cost / License
- Pay once or Subscription
- Proprietary
Application type
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
- Apple Watch
Features
- Reminders
- Wellness
- Peaceful music
Headspace News & Activities
Recent News
Recent activities
juha_aito added Headspace as alternative to Still: Bible Sleep Stories
sgordon70 added Headspace as alternative to Waypoint: Panic Never Wins
lien-muguercia added Headspace as alternative to Roots: Daily Philosophy- Michi-chan87 liked Headspace
try_solace added Headspace as alternative to Solace Wellness
dailyaffirmapp added Headspace as alternative to Daily Affirm
jordanphilipelias added Headspace as alternative to Sensory Intelligence Lab
quietflame-app added Headspace as alternative to QuietFlame
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What is Headspace?
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.
Headspace information
Developed by
Headspace Inc Licensing
Proprietary and Commercial product.Pricing
One time purchase and / or subscription.Alternatives
158 alternatives listedSupported Languages
- English
- French
- German
- Portuguese
- Spanish
AlternativeTo Categories
Sport & Health, Office & ProductivityApple AppStore
- Updated
- 4.84 avg rating
Comments and Reviews
I have recently used its Headspace for Teens. Its Completely free. Great Initiative by headspace Loved it https://www.calmsage.com/headspace-review/
Doesn't offer anything that you can't get for free on the common platforms.
Although the app that only guides you through meditation exercises, the medium-term results can be surprising, such as sleep management, anxiety and daily stress. Recommended!