Headspace is described as 'is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day' and is a Meditation Tool in the Sport & Health category. There are more than 50 alternatives to Headspace for a variety of platforms, including iPhone, Android, iPad, Online / Web-based and Android Tablet. The best alternative is Smiling Mind, which is free. Other great apps like Headspace are Medito (Free, Open Source), Declutter The Mind (Freemium), Brain.fm (Paid) and Calm.com (Freemium).
Brain.fm converts auditory neuroscience into personalized brainwave training programs. Backed by years of research, the service uses highly customized profiles to generate audio experiences that help you sleep, relax and focus.
The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.