Inhale Exhale icon
Inhale Exhale icon

Inhale Exhale

A mindfulness app with solfeggio frequencies, mythology stories, and an AI companion designed for breathing, rest, and mental clarity without streaks or pressure.

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Cost / License

  • Freemium (Subscription)
  • Proprietary

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Platforms

  • Android
  • iPhone
  • iPad
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What is Inhale Exhale?

Inhale Exhale is a minimalist, audio first mindfulness app built around solfeggio frequencies and brainwave entrainment not courses, streaks, or productivity systems. Each meditation combines specific frequency pairings (like 432Hz + Alpha 10Hz) with guided breathing, designed to be used whenever mental space is needed at home, at work, or before sleep. The app also features a mythology section with original audio stories rooted in ancient traditions, and Yuna, an AI mindfulness companion who helps you find the right meditation for your mood. Key highlights:

40 original meditations with unique solfeggio + brainwave combinations Mythology stories from ancient traditions AI companion (Yuna) for personalized guidance Offline listening, no ads, no gamification Free tier available, premium at $7.99/month