Mentalio is a mental support application designed to help people with depression, stress, and anxiety through clinically proven methods and techniques.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
Estonia
EU
CBT without a Therapist Alternatives
Apps similar to CBT without a Therapist include Mentalio - AI Mood Journal, which has a free version. Other options are Pensive, Wysa, Feelway and Woebot. In total there are five Journaling Apps like CBT without a Therapist for iPhone, Android and iPad.
Alternatives list
Pensive is an evidence-based personal trainer for your mind. Better yourself on-the-go with AI - in just 5 minutes of conversation a day.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
29 Wysa alternativesSometimes we get all tangled up inside our heads, unable to move on. Wysa is great at helping you get unstuck. Co-designed by therapists, coaches, users and AI folk, Wysa lets you set the pace, helps when it can, and never judges.
Cost / License
- Free
- Proprietary
Platforms
- Android
- iPhone
India
Feelway is an AI self-help app for mental health and emotional balance. Reflect by chat or voice, identify unhelpful patterns, reduce stress and anxiety, and build healthier responses.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
Germany- EU
Cost / License
- Free
- Proprietary
Platforms
- iPhone
- iPad
United States
