Hypnova

Hypnova is an application that generates personalized hypnotherapy sessions through an interactive chat. Users can choose their own soundscape or select from over 300 pre-made sessions addressing issues like sleep, anxiety, and confidence. The app uses therapeutic techniques such as guided imagery and verbal suggestion to alter thought patterns. Users can create a personalized session quickly, choose their preferred narrator voice and background soundscape, save and revisit sessions, and create playlists. The library of sessions is free, and new users receive 60 credits to create personalized sessions. Hypnova Pro, a subscription service, offers additional credits for new audio content. Hypnova uses hypnosis to guide the mind into a calm state, facilitating habit change and improved sleep.