Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.
Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.
Access courses that will teach you how to meditate, show you how to practice mindfulness, and provide you a tool that you can take with you into your daily life to improve your happiness.
Whether you’re a complete beginner or very experienced, there’s a daily practice and session waiting for you inside the app. Everything from guided mindfulness meditation to practical visualizations.
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Yes, it's a great alternative to