How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.




JOI Mood Tracker is described as 'Daily Mindfulness Journal: JOI is a private journal app that aims to help us delve deeper. And it all starts with an emoji' and is a Journaling app in the sport & health category. There are more than 10 alternatives to JOI Mood Tracker for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best JOI Mood Tracker alternative is How We Feel, which is free. Other great apps like JOI Mood Tracker are MoodWise, MoodLlama, Shmoody: Mood & Habit Tracker and Sensive Mood Tracking.
How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.




MoodWise is a simple moodtracker to help users understand and improve their emotional well-being. Track what you need and analyze your data with insightful graphs. MoodWise offers a clutter-free design, focusing on the essentials without overwhelming you with unnecessary features.








Shmoody: Mood & Habit Tracker is a self-care app that provides actionable tools and community support for managing depression, anxiety, and mood fluctuations, with a focus on building positive habits over time.




Sensive allows you to track your mood and journal daily. It can be used for various purposes such as food logging, gratitude diary, and mood tracking. It emphasizes good self-care for improved mood and reduced anxiety. Sensive can also be used as a daily bullet journal.




Vinaya Journal is a cross-platform journaling desktop app that integrates local AI via Ollama and a retrieval-augmented generation (RAG) pipeline using ChromaDB. It is designed for offline-first, privacy-conscious AI journaling so that your thoughts stay on your device.




Tibio is a comprehensive wellbeing app designed with a beautiful interface. It helps users track their moods and the sources of their feelings, and provides insights through data analysis. All the data is securely saved locally on the user's phone for privacy and safety.




Mentalio is a mental support application designed to help people with depression, stress, and anxiety through clinically proven methods and techniques.


Feelyou is a social mood diary application that allows users to share their current emotions, interact with a community, and utilize statistical data for self-awareness.




Refra is a free self-development app that guides your journaling and reflection. It helps uncover goals, gratitudes, and hidden beliefs, then reframes them into empowering questions. You can also turn notes into short audio sessions or meditations to rewire your mindset.




Reflection.app makes it easy to start and keep a meaningful reflection practice with a journal that guides your personal growth.




Happyfeed is a cross-platform journal app that focused on the simple habit of gratitude journaling. We bring users more joy every day by focusing on positive moments and reflecting on their past happy memories.



