Apps with 'Strength Training' feature Page 2 of 3

Coaching platform for strength, conditioning and endurance coaches that turns plain-text programming into structured sessions athletes log set by set.

Doesn't just log your workouts: it runs your programme. Start GZCLP, 5/3/1 or another proven programme and it sets and progresses your weights. One-tap logging on Apple Watch and Wear OS.

Offline-first strength training app that builds and adapts a weekly gym program using rule-based programming instead of AI.

A workout tracker for people whose bodies hurt: log every set, tell it what's sore, and it rebuilds the session around it.

A gym workout tracker where every exercise plays as a real lift and each session ends as an anatomical map of the muscles you worked.

Spottr is a workout tracking app built around one idea: consistency comes from accountability, not just data.

Social gym tracker. Log your lifts, see what your friends are training, and copy their workouts.

Free, ad-free workout log to track your sets, records and the muscles you trained, right from your browser.

AI-powered fitness coach that creates personalized workout and nutrition plans in seconds. Choose your training split, get weekly meal plans tailored to your diet, and track your progress.

Web-based timer and analytics tool for kettlebell and steel mace complexes, featuring auto-advance sequences, EMOM mode, AI workout creation, and detailed training tracking.

Training strength and endurance at the same time has one hard part, and it is not the training. It is deciding what today should be. Push too often and you overtrain. Hold back too often and you stall. Most people make that call alone, every morning, with no way to check it.

All-in-one Strength & Cardio gym tracker with Apple Watch and Apple Health/Fitness support.

Workout tracker and plan for iPhone and Apple Watch that knows today's weights, knows when not to add weight, and tells you why.

Effortless workout logging with intensity techniques, rep ranges, and equipment setups, plus smart performance analytics.

Gymex is an AI strength-training coach for iPhone & Apple Watch — the smarts of a human coach at app prices. It writes and auto-adjusts multi-week programs, infers your RIR, flags plateaus, logs sets by voice, tracks macros, and syncs Garmin/Whoop/Oura. Free to start; from £7.50/mo.

AI coaching that generates and adapts science-based training programs based on your performance, fatigue, and goals.

SetGrip is a private workout tracker for the gym. There is no account and no sign-up: install it, pick a routine and start logging. Your training history stays on your iPhone and syncs only through your own private iCloud.

Workout tracker that turns your training into a Strength Score and muscle-by-muscle strength profile.

A kettlebell workout generator that creates scientifically structured 20-minute training sessions in under 60 seconds for time-crunched professionals who value ownership over subscriptions.

Steady is a privacy-first workout tracker for iPhone with an Apple Watch companion app. It helps lifters build custom programs, log strength workouts quickly, track progress over time, and train without social feeds, ads, or data-mining.

Free 5x5 strength training app with automatic weight progression, rest timer, and progress tracking — no ads, no paywall.

Alzo is a strength training log for iPhone and Apple Watch with a built-in progression coach. Log your sets, let rest timers run themselves, and get voice cues during the workout. When you hit your target reps two sessions in a row (the 2-for-2 rule), Alzo tells you it's...

Alpha Progression is a strength-training app for iOS and Android that helps users plan workouts, log sets and track progress.

BulkForged decides what you lift next. Log your sets and it calculates your next targets using double progression. Reps climb to the top of your range, then the weight goes up. You never do the math or guess. Every change lands in a log that explains what moved and why.

RestOrTrain is a AI app for Cyclists, Triathletes and Runners who want guidance grounded in their own data. It connects with Garmin, Intervals.icu, Wahoo, Hammerhead, COROS, Zwift, Rouvy, and Apple Health, bringing activities, training load, sleep, and recovery into one picture.