Nolio

Nolio is a training platform for coaches, clubs, and athletes. It provides planned and completed calendars for scheduling and tracking training, including comparisons between intended and completed workouts. Its workout builder supports steps, targets, durations, distances, repetitions, and heart rate, power, pace, RPE, or raw-value targets for endurance and strength sessions. Coaches can plan workouts, notes, competitions, training cycles, and forms for groups or individual athletes, and save them as templates.

The platform imports data from watches and sensors, including training-zone curves, power metrics, grade-adjusted pace, trail-running ascent speed, segments, and personal records. It includes Foster, Coggan, and TRIMP training-load models, plus mobile HRV measurements, sleep and resting-heart-rate data, custom metrics, and configurable dashboards. Nolio integrates with Garmin, Polar, Coros, Suunto, Wahoo, Zwift, and Strava to send structured workouts to compatible devices and import completed activities.

Teams can organize coaches and athletes into groups and subgroups, assign assistant-coach roles, and use chat and workout comments. Nolio supports Stripe-based athlete subscriptions and a marketplace for training plans and coaching services.