Apps with 'Strength Training' feature

All apps in Apps with 'Strength Training' feature category. Use the filters below to narrow down your search. 
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  1. Creates structured resistance training plans that adapt every session using logged performance, RPE, and user feedback, providing transparency for each adjustment.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Software as a Service (SaaS)
    Adaptiv Performance screenshot 1
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    Adaptiv Performance screenshot 3
    7 alternatives
  2. Baseline is a training app built around one thing: keeping you consistent. It removes the friction that pulls training off course — what am I doing today, what weight was I on, should I push or hold — and gives you three ways to start, then handles the programming, logging, and...

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    Baseline: Workout Planner screenshot 1
    Baseline: Workout Planner screenshot 2
    Baseline: Workout Planner screenshot 3
    56 alternatives
  3. RepRaptor icon
     1 like

    RepRaptor is a workout app for people who actually train. Build programs, run them, track every set. Discover programs from coaches and lifters in the community.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    RepRaptor screenshot 1
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    64 alternatives
  4. AEgir Iron icon
     1 like

    Ægir Iron is a training platform built for people who actually compete : powerlifters, Olympic weightlifters, strongman athletes, and serious self-coached lifters. The iPhone app and the full web app share one account, so a set you log on your phone is on your iPad and the...

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Apple Watch
    Smart analytics
    All logins work across platforms - app to desktop.
    14 alternatives
  5. JustGains icon
     1 like

    All-in-one social workout platform: log lifts, nutrition, runs and goals with AI coaching, and import your full history from Strong, Hevy, Fitbod and more.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • Online
    Live workout logging with rest timer and set tracking
    AI coach builds a personalized workout from a chat
    Goal tracking with progress insights
    5 alternatives
  6. Massiv icon
     1 like

    Massiv is a strength-training workout tracker for people who follow structured lifting programs. It includes 17 built-in programs and supports custom routines. Users can log sets, repetitions, weight, RPE, and notes; apply rule-based progression; calculate plate loading from...

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Apple Watch
    • Android Wear
    Today: Today’s scheduled workout with exercises, targets, and progression updates.
    Programs: Built-in strength programs and custom workout routines.
    Workout: Set logging with weight, repetitions, RPE, rest timer, and notes.
    14 alternatives
  7. Vertical icon
     1 like

    Adaptive AI running coach that reads your Garmin data and actually listens: asks how sessions felt, understands what’s going on in your life, and adjusts your training plan around the full picture.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
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    10 alternatives
  8. Strength training tracker with a native Garmin watch app — log sets, reps and weight from your wrist, with automatic rest timers and muscle-level recovery tracking.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • Garmin Connect
    Logging a set on iPhone — weight and reps with progression targets
    Muscle-level recovery status on the home screen
    Native Garmin watch app mid-set on a Fenix 8
    5 alternatives
  9. Gymfile icon
     Like

    A fast and intuitive gym tracker that helps you plan, log, and analyze strength workouts with Apple Watch and AI insights.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    Gymfile screenshot 1
    Gymfile screenshot 2
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    32 alternatives
  10. RepCheck icon
     1 like

    A strength training tracker with a full program builder — run built-in programs like 531, nSuns, and GZCLP, or build your own from scratch.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Workout — Tap sets to check them off. Weights calculated automatically from your max.
    Program Selection — Browse, create, duplicate, or delete programs. 19 built-in programs ready to run.
    Program Builder — Full control over weeks, days, exercises, sections, and sets.
    29 alternatives
  11. IronFlow icon
     Like

    IronFlow is a strength workout tracker for lifters who follow structured programs. Log workouts fast, run proven lifting programs, and move existing plans out of spreadsheets.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    • Android
    • Android Tablet
    IronFlow screenshot 1
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    5 alternatives
  12. Adaptive, AI fitness app that delivers one clear, highly personalized workout each day, adjusting to your body, goals, schedule, location, and progress.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • iPad
    GAIN Fitness screenshot 1
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  13. TenReps icon
     Like

    Offline-first strength training app that builds and adapts a weekly gym program using rule-based programming instead of AI.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • Android
    TenReps screenshot 1
    TenReps screenshot 2
    TenReps screenshot 3
    9 alternatives
  14. Spottr is a workout tracking app built around one idea: consistency comes from accountability, not just data.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • Apple Watch
    Social Feed
    Workouts
    Workout analytics
    56 alternatives
  15. fytrr icon
     Like

    AI-powered fitness coach that creates personalized workout and nutrition plans in seconds. Choose your training split, get weekly meal plans tailored to your diet, and track your progress.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    fytrr screenshot 1
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    16 alternatives
  16. Web-based timer and analytics tool for kettlebell and steel mace complexes, featuring auto-advance sequences, EMOM mode, AI workout creation, and detailed training tracking.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    Flowtimer.app screenshot 1
    Flowtimer.app screenshot 1
    Flowtimer.app screenshot 2
    +2
    Flowtimer.app screenshot 3
    9 alternatives
  17. VOROM icon
     Like

    All-in-one Strength & Cardio gym tracker with Apple Watch and Apple Health/Fitness support.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    VOROM screenshot 1
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  18. Fizeek icon
     Like

    Effortless workout logging with intensity techniques, rep ranges, and equipment setups, plus smart performance analytics.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    Workout logging
- warm-up sets& working sets, - exercise brand
- setup & cues
    Logging past failure with intensity techniques
    Per-exercise progress trends and history
    12 alternatives
  19. Gymex is an AI strength-training coach for iPhone & Apple Watch — the smarts of a human coach at app prices. It writes and auto-adjusts multi-week programs, infers your RIR, flags plateaus, logs sets by voice, tracks macros, and syncs Garmin/Whoop/Oura. Free to start; from £7.50/mo.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    Homescreen
    Ranked View
    Ai coach
    24 alternatives
  20. A kettlebell workout generator that creates scientifically structured 20-minute training sessions in under 60 seconds for time-crunched professionals who value ownership over subscriptions.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Generator Interface
    Workout Overview
    EMOM Timer
    6 alternatives
  21. Steady is a privacy-first workout tracker for iPhone with an Apple Watch companion app. It helps lifters build custom programs, log strength workouts quickly, track progress over time, and train without social feeds, ads, or data-mining.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • Apple Watch
    Steady Gym Log & Workout Tracker screenshot 1
    Steady Gym Log & Workout Tracker screenshot 1
    Steady Gym Log & Workout Tracker screenshot 2
    +8
    Steady Gym Log & Workout Tracker screenshot 3
    6 alternatives
  22. Lift5x5 icon
     Like

    Free 5x5 strength training app with automatic weight progression, rest timer, and progress tracking — no ads, no paywall.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • Android
    Lift5x5 screenshot 1
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    Lift5x5 screenshot 3