Apps with 'Strength Training' feature

All apps in Apps with 'Strength Training' feature category. Use the filters below to narrow down your search. 
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  1. Creates structured resistance training plans that adapt every session using logged performance, RPE, and user feedback, providing transparency for each adjustment.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Software as a Service (SaaS)
    Adaptiv Performance screenshot 1
    Adaptiv Performance screenshot 2
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  2. MoveMate icon
     5 likes

    Log sets, reps and weights, track PRs, volume and muscle groups, then use AI-assisted planning to build workouts from an exercise library.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • UA flagUkraine
    MoveMate screenshot 1
    MoveMate screenshot 1
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    +2
    MoveMate screenshot 3
    8 alternatives
  3. Baseline is a training app built around one thing: keeping you consistent. It removes the friction that pulls training off course — what am I doing today, what weight was I on, should I push or hold — and gives you three ways to start, then handles the programming, logging, and...

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    • ZA flagSouth Africa
    Baseline: Workout Planner screenshot 1
    Baseline: Workout Planner screenshot 2
    Baseline: Workout Planner screenshot 3
    59 alternatives
  4. Kinoku icon
     7 likes

    Kinoku is a private workout and running tracker built for lifters, runners, and people who do both. It keeps your lifts, runs, steps, and metrics in one place. Core training works on your phone without an account, and no Kinoku server holds your training history.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Wear
    • BG flagBulgaria
    • European Union flagEU
    Kinoku screenshot 1
    Kinoku screenshot 2
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    17 alternatives
  5. RepRaptor icon
     1 like

    RepRaptor is a workout app for people who actually train. Build programs, run them, track every set. Discover programs from coaches and lifters in the community.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • US flagUnited States
    RepRaptor screenshot 1
    RepRaptor screenshot 2
    RepRaptor screenshot 3
    71 alternatives
  6. AEgir Iron icon
     1 like

    Ægir Iron is a training platform built for people who actually compete : powerlifters, Olympic weightlifters, strongman athletes, and serious self-coached lifters. The iPhone app and the full web app share one account, so a set you log on your phone is on your iPad and the...

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Apple Watch
    • US flagUnited States
    Smart analytics
    All logins work across platforms - app to desktop.
    16 alternatives
  7. JustGains icon
     1 like

    All-in-one social workout platform: log lifts, nutrition, runs and goals with AI coaching, and import your full history from Strong, Hevy, Fitbod and more.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • Online
    • US flagUnited States
    Live workout logging with rest timer and set tracking
    AI coach builds a personalized workout from a chat
    Goal tracking with progress insights
    9 alternatives
  8. Massiv icon
     1 like

    Massiv is a strength-training workout tracker for people who follow structured lifting programs. It includes 17 built-in programs and supports custom routines. Users can log sets, repetitions, weight, RPE, and notes; apply rule-based progression; calculate plate loading from...

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Apple Watch
    • Android Wear
    • US flagUnited States
    Today: Today’s scheduled workout with exercises, targets, and progression updates.
    Programs: Built-in strength programs and custom workout routines.
    Workout: Set logging with weight, repetitions, RPE, rest timer, and notes.
    21 alternatives
  9. Vertical icon
     1 like

    Adaptive AI running coach that reads your Garmin data and actually listens: asks how sessions felt, understands what’s going on in your life, and adjusts your training plan around the full picture.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • GB flagUnited Kingdom
    Vertical screenshot 1
    Vertical screenshot 2
    Vertical screenshot 3
    11 alternatives
  10. Gymus icon
     2 likes

    Gym workout tracker for Android with a full Wear OS app: log sets from the watch, works offline, AI feedback after every session.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Wear
    • CY flagCyprus
    • European Union flagEU
    Gymus screenshot 1
    Gymus screenshot 1
    Gymus screenshot 2
    +12
    Gymus screenshot 3
    51 alternatives
  11. Strength training tracker with a native Garmin watch app — log sets, reps and weight from your wrist, with automatic rest timers and muscle-level recovery tracking.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • Garmin Connect
    Logging a set on iPhone — weight and reps with progression targets
    Muscle-level recovery status on the home screen
    Native Garmin watch app mid-set on a Fenix 8
    7 alternatives
  12. GymEvo icon
     1 like

    GymEvo combines workout logging, smart progression and calorie tracking to help you build muscle, get stronger and lose fat.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • Android
    • DE flagGermany
    • European Union flagEU
    GymEvo screenshot 1
    GymEvo screenshot 2
    GymEvo screenshot 3
    8 alternatives
  13. Gymfile icon
     Like

    A fast and intuitive gym tracker that helps you plan, log, and analyze strength workouts with Apple Watch and AI insights.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    • DE flagGermany
    • European Union flagEU
    Gymfile screenshot 1
    Gymfile screenshot 2
    Gymfile screenshot 3
    34 alternatives
  14. RepCheck icon
     1 like

    A strength training tracker with a full program builder — run built-in programs like 531, nSuns, and GZCLP, or build your own from scratch.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Workout — Tap sets to check them off. Weights calculated automatically from your max.
    Program Selection — Browse, create, duplicate, or delete programs. 19 built-in programs ready to run.
    Program Builder — Full control over weeks, days, exercises, sections, and sets.
    31 alternatives
  15. Adaptix Strength is an AI workout planner and gym workout tracker designed for personalized strength training and long-term progression.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • ES flagSpain
    • European Union flagEU
    Adapt today's workout based on recovery, fatigue, soreness and reported muscle or joint discomfort.
    See your muscle recovery, fatigue, soreness and available activity data in one place.
    Get personalized program recommendations as your training performance and needs evolve.
    11 alternatives
  16. Viva Move icon
     Like

    Viva Move is a fitness app that transforms your workout data into competitive matchups and fantasy-style leagues with friends. It allows you to compete individually or in teams using your real fitness data across five categories: steps, active calories, move minutes, strength...

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • US flagUnited States
    Challenge head-to-head with multi-category scoring across any workout or activity.
    Stay active and keep each other motivated. Fitness has never been this fun.
    Compete through the regular season and playoffs. Only one champion remains.
    6 alternatives
  17. AI-coached training plans for military, police and service fitness tests that adapt every morning to your sleep, readiness and logged sessions.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Online
    • Software as a Service (SaaS)
    • GB flagUnited Kingdom
    Loadout Solo screenshot 1
    Loadout Solo screenshot 2
    Loadout Solo screenshot 3
    9 alternatives
  18. IronFlow icon
     Like

    IronFlow is a strength workout tracker for lifters who follow structured programs. Log workouts fast, run proven lifting programs, and move existing plans out of spreadsheets.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    • Android
    • Android Tablet
    IronFlow screenshot 1
    IronFlow screenshot 2
    IronFlow screenshot 3
    5 alternatives
  19. HIRT Tracker is a free web app to track HIRT (High Intensity Resistance Training) pyramid workouts (1?10?1). It includes an adaptive rest timer, an exercise picker, workout history, and weight/waist tracking — no account required.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Online
    Main
    Nutrition
    Finished
    30 alternatives
  20. Two Plates is a strength training log for iPhone and Apple Watch that you buy once. There's no subscription and no account.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • Apple Watch
    • AU flagAustralia
    Logging a set, with RPE on the keypad
    Home, with the next workout and recent volume
    Confirming the next set on Apple Watch
    5 alternatives
  21. Povver icon
     Like

    Povver is a strength coach for iOS, built for lifters who already log their training and want the log to do something with it.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • FI flagFinland
    • European Union flagEU
    The Intelligence tab. A strength climb chart shows how your lifts are moving, with each lift's change listed below and muscle volume underneath.
    Weekly hard sets for each muscle group, shown against that muscle's own range, next to the lifts that drive them.
    The all-lifts list. Each lift is grouped by whether it is climbing, holding or stalling, with its change since baseline.
    10 alternatives
  22. Adaptive, AI fitness app that delivers one clear, highly personalized workout each day, adjusting to your body, goals, schedule, location, and progress.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • US flagUnited States
    GAIN Fitness screenshot 1
    GAIN Fitness screenshot 2
    GAIN Fitness screenshot 3