Alpha Progression icon
Alpha Progression icon

Alpha Progression

Alpha Progression is a strength-training app for iOS and Android that helps users plan workouts, log sets and track progress.

Alpha Progression screenshot 1
Alpha Progression screenshot 2
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Alpha Progression screenshot 3

Cost / License

  • Freemium (Subscription)
  • Proprietary

Application type

Platforms

  • Android
  • iPhone
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Features

  1.  Dark Mode
  2.  Weight Tracking
  3.  Works Offline
  4.  No registration required
  5.  Workout Schedule
  6.  Custom Workouts
  7.  Ad-free
  8.  Workout Log

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Alpha Progression information

  • Developed by

    DE flagAlpha Progression GmbH

  • Licensing

    Proprietary and Freemium product.

  • Pricing

    Subscription that costs $80 per year + free version with limited functionality.

  • Alternatives

    42 alternatives listed

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  • Supported Languages

    • English
    • German
    • Spanish
    • French
    • Portuguese
    • Turkish
    • Polish
    • Italian
    • Dutch
    • Swedish
    • Norwegian
    • Danish
    • Japanese

AlternativeTo Category

Sport & Health

Apple AppStore

  •   Updated 
  •   4.92 avg rating
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Alpha Progression was added to AlternativeTo by Niels Jakob on and this page was last updated .

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Official Links

AppStores & Other Links

Download from Google Play Store
Download from iPhone App Store

What is Alpha Progression?

Alpha Progression is a strength-training app for iOS and Android that helps users plan workouts, log sets and track progress.

The ad-free version includes unlimited workout logging, manually created training plans, a rest timer, CSV export, and a library of 795 exercises with instructions and demonstration videos.

An optional Pro subscription adds personalized workout-plan generation, detailed progress charts, and weight and repetition recommendations based on logged performance. Progression recommendations work with both generated plans and users' own routines.

The app supports 13 languages and is developed by Alpha Progression GmbH, a bootstrapped company founded in 2019 and headquartered in Eschborn, Germany.