Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.




Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.






To schedule Night Light so it turns on automatically, select Start > Settings > System > Display > Night light > Night light settings.

Free software for eye protection and more! It protects your eyes while you are working on the computer. Eye Saver has three main functions: blue light filter; eliminates the invisible flickering of the display backlight; reminds you to take breaks;


NightTone makes your screen more comfortable, enjoyable and healthier by shifting the colors of your display to a warmer, eye-friendly palette. It makes you sleep and feel better.


iBrightness Tray is a little bit of a swiss army knife display tool as adjusting the brightness of your screen is just one of three main functions it has. The other two are turning on your screensaver at the click of a button and also the ability to turn off the display...

EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...



Screen Shader is a chrome extension designed to tint the screen a “cozy” orange color to reduce eye strain, eye fatigue, and restore day/night balance, while also providing a wide variety of settings for everyone's different tastes!.




eUFO is a native macOS menu bar app designed for people who spend long hours working at a computer. It combines everything you need to stay healthy and productive — all in one lightweight app.




Ergonomics tool that prevents computer-related health issues by enforcing adaptive breaks, offering blink reminders, posture prompts, and customizable notifications.


Eyes Guard is a Windows Application for protecting your eyes. It will help you (also can force you!) to break if you are working with your PC for a long time using configurable times.




Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.




Care your Eyes is a Chrome extension to change a webpage's background color to reseda or night mode to protect your eyes from intensity of white or other light color.



We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.



Desktop Pomodoro timer that adapts two-minute illustrated desk breaks to eye, body, mind, mood or energy needs, with offline local tracking.




Improve eyesight naturally with EyeFix. Reduce eye strain, strengthen weak eyes, and enhance focus without surgery, No ads, all free.




Lumen - magic auto brightness based on screen contents. You control Lumen simply by using your brightness keys - it'll automatically learn your preferences.

InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.


Makes sites design dark. Night vision for all sites. You can change design mode in one click. Set up your own darkness level in extension settings. Better than color inverters.




EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain...



Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.



