Recess AlternativesHealth Tools & Prevent RSI Apps like Recess

Recess is described as 'We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g' and is a Health tool in the sport & health category. There are more than 25 alternatives to Recess for a variety of platforms, including Windows, Mac, Linux, BSD and PortableApps.com apps. The best Recess alternative is stretchly, which is both free and Open Source. Other great apps like Recess are Workrave, RSIBreak, Eyeleo and Time Out.

Recess alternatives are mainly Health Tools but may also be Prevent RSI Apps or Pomodoro Timers. Filter by these if you want a narrower list of alternatives or looking for a specific functionality of Recess.

Recess

Free • Proprietary
Health Tool

We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies...

More about Recess

Recess alternatives page was last updated

stretchly
Is this is a good alternative?
Yes
No
Freemium • Open Source
Health Tool
Prevent RSI App
Mac
Windows
Linux
BSD
53 stretchly alternatives
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
- - stretchly is the most popular Windows, Mac & Linux alternative to Recess.
- - stretchly is the most popular Open Source & free alternative to Recess.
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stretchly Features
1. Ad-freestretchly doesn't contain any form of external advertising.
2. Lightweightstretchly consumes less device resources compared to similar apps.
3. Remindersstretchly allows you to set reminders for tasks, events or actions, based on parameters of time, place or condition.
4. Dark Modestretchly supports dark mode for comfortable usage in low light conditions.
5. Portablestretchly can be used from a USB stick or similar with no prior installation.
Customizable
Minimalistic
Multiplatform
Periodic Reminders
Stretches
Electron based
Easy LMS intergration
Fullscreen support
Workrave
Is this is a good alternative?
Yes
No
Free • Open Source
Health Tool
Prevent RSI App
Windows
Linux
PortableApps.com
54 Workrave alternatives
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
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Workrave Features
1. PortableWorkrave can be used from a USB stick or similar with no prior installation.
2. Ad-freeWorkrave doesn't contain any form of external advertising.
Stretching
Multiple Timers
3D animated exercises
Floating windows
Reading mode
Stretches
RSIBreak
Is this is a good alternative?
Yes
No
Free • Open Source
Health Tool
Prevent RSI App
Linux
37 RSIBreak alternatives
RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.
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RSIBreak Features
1. RemindersRSIBreak allows you to set reminders for tasks, events or actions, based on parameters of time, place or condition.
2. LightweightRSIBreak consumes less device resources compared to similar apps.
Real-time Statistics
Task Tracking
Notifications
Eyeleo
Is this is a good alternative?
Yes
No
Free • Proprietary
Health Tool
Prevent RSI App
Windows
49 Eyeleo alternatives
EyeLeo is a handy PC application that reminds you to take a break for your eyes.
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Eyeleo Features
Screen time
Time Out
Is this is a good alternative?
Yes
No
Free • Proprietary
Health Tool
Prevent RSI App
Mac
154 Time Out alternatives
Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
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Time Out Features
Screen time
Eyes Relax
Is this is a good alternative?
Yes
No
Free • Proprietary
Windows
45 Eyes Relax alternatives
It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
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Eyes Relax Features
Relaxation
BreakTimer
Is this is a good alternative?
Yes
No
Free • Open Source
Health Tool
Prevent RSI App
Mac
Windows
Linux
53 BreakTimer alternatives
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
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BreakTimer Features
Break timers
Customizable
Eye Protection Mode
Iris
Is this is a good alternative?
Yes
No
Freemium • Proprietary
Color Temperature Tool
Screen Dimmer
Health Tool
Mac
Windows
Linux
125 Iris alternatives
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
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Iris Features
1. Support for Multiple MonitorsIris supports the use of multiple displays.
2. Ad-freeIris doesn't contain any form of external advertising.
3. Dark ModeIris supports dark mode for comfortable usage in low light conditions.
Automatic brightness dimming
Reduce Eyestrain
Blue light filter
Built-in timer
Eyes’ Thanks
Is this is a good alternative?
Yes
No
Free • Open Source
Windows
42 Eyes’ Thanks alternatives
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
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Eyes’ Thanks Features
1. PortableEyes’ Thanks can be used from a USB stick or similar with no prior installation.
2. Support for Multiple MonitorsEyes’ Thanks supports the use of multiple displays.
Reduce Eyestrain
EyeDefender
Is this is a good alternative?
Yes
No
Free • Proprietary
Prevent RSI App
Windows
46 EyeDefender alternatives
EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...
EyeDefender has no features, suggest some!
Discontinued
The official website is no longer available. Last version, 1.09, released in 2008, can be still downloaded from Wayback Machine.
Fadetop
Is this is a good alternative?
Yes
No
Free • Proprietary
Health Tool
Windows
41 Fadetop alternatives
FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.
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Fadetop Features
1. PortableFadetop can be used from a USB stick or similar with no prior installation.
ZenBreak
Is this is a good alternative?
Yes
No
Free • Open Source
Mac
Windows
Linux
52 ZenBreak alternatives
ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.
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ZenBreak Features
Reduce Eyestrain