Recess AlternativesHealth Tools & Prevent RSI Apps like Recess
Recess is described as 'We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g' and is a Health tool in the sport & health category. There are more than 25 alternatives to Recess for a variety of platforms, including Windows, Mac, Linux, BSD and PortableApps.com apps. The best Recess alternative is stretchly, which is both free and Open Source. Other great apps like Recess are Workrave, RSIBreak, Eyeleo and Time Out.
Recess alternatives are mainly Health Tools but may also be Prevent RSI Apps or Pomodoro Timers. Filter by these if you want a narrower list of alternatives or looking for a specific functionality of Recess.stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
- - stretchly is the most popular Windows, Mac & Linux alternative to Recess.
- - stretchly is the most popular Open Source & free alternative to Recess.
stretchly Features
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
Workrave Features
- 37 RSIBreak alternatives
- Free • Open Source
- Health Tool
- Prevent RSI App
- Linux
RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.
RSIBreak Features
- 49 Eyeleo alternatives
- Free • Proprietary
- Health Tool
- Prevent RSI App
- Windows
EyeLeo is a handy PC application that reminds you to take a break for your eyes.
Eyeleo Features
- 154 Time Out alternatives
- Free • Proprietary
- Health Tool
- Prevent RSI App
- Mac
Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
Time Out Features
It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
Eyes Relax Features
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
BreakTimer Features
- Freemium • Proprietary
- Color Temperature Tool
- Screen Dimmer
- Health Tool
125 Iris alternatives- Mac
- Windows
- Linux
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
Iris Features
- 42 Eyes’ Thanks alternatives
- Free • Open Source
- Windows
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
Eyes’ Thanks Features
- 46 EyeDefender alternatives
- Free • Proprietary
- Prevent RSI App
- Windows
EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...
DiscontinuedThe official website is no longer available. Last version, 1.09, released in 2008, can be still downloaded from Wayback Machine.
- 41 Fadetop alternatives
- Free • Proprietary
- Health Tool
- Windows
FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.
Fadetop Features
- 52 ZenBreak alternatives
- Free • Open Source
- Mac
- Windows
- Linux
ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.
ZenBreak Features