kaskas

Kaskas is a free, native, and open-source break reminder and focus tracker for macOS that lives in your menu bar. Built natively with Swift and SwiftUI, it helps users rest their eyes and maintain healthy screen habits during long study and work sessions.

Key Features:

• Micro-break & Full-break Reminders: Subtle prompts to rest your eyes alongside scheduled full-screen breaks with customizable intervals.
• Smart Delay & Meeting Protection: Automatically delays breaks while typing, during meetings, or while watching videos in supported browsers.
• App & Focus Statistics: Tracks screen and study time locally, categorized by application with daily dashboards.
• Customizable Schedules: Set dedicated working days/hours and pause tracking outside working periods.
• Native & Local-first: No accounts, no subscriptions, no telemetry, and no cloud dependency; everything stays sandboxed on your Mac.