Micro-Break icon
Micro-Break icon

Micro-Break

Menu bar application for macOS designed to unobtrusively track computer use, send customizable micro-break reminders, reduce eye strain and repetitive strain injuries, and encourage healthy screen habits for anyone spending extended time at a monitor.

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  • Free
  • Proprietary

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  • Mac
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Office & Productivity

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Micro-Break was added to AlternativeTo by Paul on and this page was last updated . Micro-Break is sometimes referred to as MicroBreak, Micro Break. 

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What is Micro-Break?

Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks. Its purpose it to prevent eye strain and headaches while keeping people mindful of the time spent sitting in front of a monitor. It's written using Swift and SwiftUI.