Apps tagged with 'digital-wellbeing'

All apps in Apps tagged with 'digital-wellbeing' category. Use the filters below to narrow down your search. 
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  1. Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...

    Cost / License

    Platforms

    • Android
    Focus Mode
Focus on what truly Matters.
    Focus Mode
Focus on what truly Matters.
    Insights
Usage history and insights over the yers.
    +5
    Track Progress
Explore your focus journey with interactive calendar.
    111 alternatives
  2. ScreenTally icon
     3 likes

    Tracks app and website usage locally on Android and Chrome, with per-app alerts, focus mode schedules, zero ads, no cloud sync, and no account required.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Google Chrome
    Dashboard showing 53 minutes of screen time today — 44% of a 2-hour daily limit — with top apps ranked: Instagram 25m, TikTok 18m, Facebook 9m.
    Per-app detail for Instagram: 25 minutes, 7 sessions, 7-minute longest session, with an hourly usage chart and a live alert notification offering to pause or snooze.
    Two smart alert notifications on a phone screen — one warning that the daily limit is close, one showing Instagram at 20 minutes — nudging before you hit your limit.
    +4
    Personalized insight cards: weekend usage flagged as 1.7x higher than weekdays, a new app suggestion for YouTube, and a streak notification showing screen time down 61%. Weekly trend chart below.
    61 alternatives
  3. ReDD Focus  icon
     4 likes

    ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.

    Cost / License

    Platforms

    • Android
    • F-Droid
    Create calmer digital experiences
    Make apps less overwhelming
    Toggle pre-made app rules...
    +1
    ... or add your own custom rules!
    67 alternatives
  4. How We Feel icon
     12 likes

    How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    How We Feel screenshot 1
    How We Feel screenshot 1
    How We Feel screenshot 2
    +4
    How We Feel screenshot 3
    37 alternatives
  5. Wellness360 icon
     1 like

    Wellness360 offers comprehensive corporate wellness programs with tailor-made wellness solutions including HRA, screenings, coaching, personal and team wellness challenges, reports, device integration, rewards, and tracking modules that encourage employee engagement and workplace wellness.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    • Software as a Service (SaaS)
    • Online
    Admin Dashboard Overview
    Admin Dashboard- Program Management
    Admin Dashboard- Program Management
    +11
    Admin Dashboard- Rewards Management
    4 alternatives
  6. Quiter icon
     1 like

    Break unhealthy habits, block distractions, track progress, and stay motivated with a powerful self-control and habit-building app.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Block distracting and harmful content with an advanced blocker designed to support focus, discipline, and healthy digital habits.
    Track your recovery and habit-building progress using streaks, charts, and analytics that keep you motivated every day.
    Use powerful blocking and focus tools to reduce distractions and stay committed to your productivity and self-control goals.
    +4
    Connect with a positive community that shares encouragement, motivation, and progress to help you stay consistent.
  7. BLOCC icon
     1 like

    BLOCC helps you stay focused by blocking distracting apps through physical interaction. Tap an NFC tag, schedule your sessions and every time you lock in, you donate to a good cause. The longer you focus, the more impact you make.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    BLOCC screenshot 1
    BLOCC screenshot 1
    BLOCC screenshot 2
    +3
    BLOCC screenshot 3
    4 alternatives
  8. Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    Digital Carrot  screenshot 1
    Digital Carrot  screenshot 1
    Digital Carrot  screenshot 2
    +11
    Digital Carrot  screenshot 3
    47 alternatives
  9. Viraam icon
     1 like

    Context-aware wellness app for Mac. Sound-guided eye exercises, 8 break types, Smart Break Grouping, immersive breaks with BYO music, cursor-following nudges, meeting & video detection, Pomodoro, Shortcuts, Focus Filters & Siri. 14-day free trial. $14.99 one-time.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    Viraam screenshot 1
    Viraam screenshot 1
    Viraam screenshot 2
    +3
    Viraam screenshot 3
    6 alternatives
  10. tvusage icon
     Like

    vusage is the parental control and digital wellbeing app for Android TV with options to configure screentime, usage hours, applock to put you in charge.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android TV
    tvusage screenshot 1
    tvusage screenshot 1
    tvusage screenshot 2
    +4
    tvusage screenshot 3
    47 alternatives
  11. Your digital day, distilled. Real-time awareness with floating widgets in your peripheral view. No hard blocking. No guilt. Just gentle awareness.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    Main menu showing real time app usage, daily limit and Insights.
    Any app usage or Daily usage limit row can be dragged to desktop as a floating widget that stays in peripheral view
    Insights expanded view
    +2
    Overlay screen 7 seconds before Daily usage limit is reached.
    11 alternatives
  12. Brightcast uses AI to surface verified positive news from around the world. Our proprietary Brightcast Impact Score filters out clickbait and doom, delivering evidence-based stories that matter. Readers earn Hope Coins for reading and can fund real-world impact projects.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Online
    • iPhone
    Brightcast screenshot 1
    Brightcast screenshot 1
    Brightcast screenshot 2
    +2
    Brightcast screenshot 3
    4 alternatives
  13. Pray Focus is a prayer app that helps Christians build a prayer habit and spend less time on social media by blocking their apps daily.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Pray Focus screenshot 1
    Pray Focus screenshot 1
    Pray Focus screenshot 2
    +7
    Pray Focus screenshot 3
    3 alternatives
  14. ScrollFit icon
     Like

    ScrollFit turns your phone into a playful coach that swaps screen-time guilt for real-world momentum. Start with a quick, personality-driven survey—tell ScrollFit your goals, favorite distractions, workout window, and mood—and it builds a custom plan that keeps you moving...

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Android
    ScrollFit screenshot 1
    ScrollFit screenshot 1
    ScrollFit screenshot 2
  15. A parental control app that lets kids earn screen time by solving multiplication problems, combining screen time limits with built-in times tables practice.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Screenwise screenshot 1
    Screenwise screenshot 1
    Screenwise screenshot 2
    +5
    Screenwise screenshot 3
    40 alternatives
  16. Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.

    Cost / License

    Platforms

    • Linux
    • Flathub
    • Flatpak
    Stretch Break App screenshot 1
    Stretch Break App screenshot 1
    50 alternatives
  17. Ambr icon
     Like

    Ambr is a cutting-edge tool designed to help managers identify and counteract the main indicators of workplace stress, thereby preventing employee burnout and driving retention. It provides a research-backed, data-driven approach to boost the wellbeing of your teams.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • Software as a Service (SaaS)
    Ambr screenshot 1
    Ambr screenshot 1
    Ambr screenshot 2
    +1
    Ambr screenshot 3
    14 alternatives