Cost / License
- Free
- Proprietary
Platforms
- Mac



Recess is described as 'We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to Recess for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best Recess alternative is Stretchly, which is both free and Open Source. Other great apps like Recess are Workrave, Loook, Glance - Prevent Eye Strain and ZenBreak.



Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.







StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.


