StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
Oftentimes we get so absorbed into our work that we forget to take a break to move our bodies and refresh our minds. StretchMinder reminds you to take frequent breaks throughout your workday and guides you through movement and breathing routines to perform on each break. It’s like your personal workplace wellness coach.
Start taking breaks with StretchMinder today and start making a change for the better. Featuring a library of workplace-friendly guided break routines that are specially designed to improve productivity, enhance mood, and aid in preventing health issues and musculoskeletal pains, StretchMinder is all you need to begin an active & healthy way of working.
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