Cross-platform open source app that reminds you to take microbreaks and longer breaks, with customizable intervals, durations, sounds, color schemes, and strict mode.
Free open-source tool preventing RSIs with customizable micro-breaks, stretch reminders, usage tracking, and typing practice for Windows and Linux.
RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons.
Ergonomics tool that prevents computer-related health issues by enforcing adaptive breaks, offering blink reminders, posture prompts, and customizable notifications.
AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.
Sreetime is a tool that helps a user to improve efficiency and manage screen time.In the long run it makes user healthy, safe from myopia,migraine,ophthalmologia etc.It's based on some researches which states that screen time > 7 to 14 hr/week is bad.
LeechBlockand
CtrlWORK coaches users to take small breaks throughout the day and decrease mouse usage. Taking breaks has been shown to prevent fatigue and discomfort. Key feedback creates awareness and promotes change. Companies can customize content & view stats.
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
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