AntiRSI AlternativesPrevent RSI Apps & Health Tools like AntiRSI

AntiRSI is described as 'Program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to AntiRSI for a variety of platforms, including Windows, Mac, Linux, iPhone and BSD apps. The best AntiRSI alternative is stretchly, which is both free and Open Source. Other great apps like AntiRSI are Workrave, ZenBreak, BreakTimer and LookAway.

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AntiRSI alternatives are mainly Health Tools but may also be Prevent RSI Apps or Color Temperature Tools. Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of AntiRSI.

AntiRSI

Prevent RSI App
Paid • Proprietary

AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects...

More about AntiRSI

AntiRSI alternatives page was last updated Oct 27, 2023

stretchly
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
59 stretchly alternatives
License model
- Freemium • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
- Windows
- Linux
- BSD
+8
Top stretchly Features
1. Customizable
2. Minimalistic
3. Multiplatform
4. Periodic Reminders
5. Ad-free
6. Lightweight
7. Stretches
8. Reminders
9. Electron based
10. Dark Mode
11. Portable
12. Fullscreen support
Show all NaN stretchly features ▾
stretchly VS AntiRSI
Is stretchly a good alternative to AntiRSI?
- stretchly is the most popular Windows, Mac & Linux alternative to AntiRSI.
- stretchly is the most popular Open Source & free alternative to AntiRSI.
- stretchly is Freemium and Open SourceAntiRSI is Paid and Proprietary
- stretchly is Customizable, Minimalistic and LightweightAntiRSI is not according to our users

Workrave
Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.
58 Workrave alternatives
License model
- Free • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Windows
- Linux
- PortableApps.com
+1
Workrave Features
1. Multiple Timers
2. Stretching
3. Floating windows
4. 3D animated exercises
5. Lightweight
6. Ad-free
7. Reminders
8. Portable
9. Reading mode
10. Stretches
Show all NaN Workrave features ▾
Workrave VS AntiRSI
Is Workrave a good alternative to AntiRSI?

ZenBreak
ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.
57 ZenBreak alternatives
License model
- Free • Open Source
Platforms
- Mac
- Windows
- Linux
ZenBreak Features
Reduce Eyestrain
Show all NaN ZenBreak features ▾
+1
ZenBreak VS AntiRSI
Is ZenBreak a good alternative to AntiRSI?

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Iris
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.

https://iristech.co
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BreakTimer
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
57 BreakTimer alternatives
License model
- Free • Open Source
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
- Windows
- Linux
+4
BreakTimer Features
1. Ad-free
2. Lightweight
3. Break timers
4. Customizable
5. Eye Protection Mode
Show all NaN BreakTimer features ▾
BreakTimer VS AntiRSI
Is BreakTimer a good alternative to AntiRSI?

LookAway
LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.
56 LookAway alternatives
License model
- Paid • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
LookAway Features
Reduce Eyestrain
Native application
Clean design
Show all NaN LookAway features ▾
LookAway VS AntiRSI
Is LookAway a good alternative to AntiRSI?
- LookAway is the most popular commercial alternative to AntiRSI.
- LookAway is Paid and ProprietaryAntiRSI is also Paid and Proprietary

Breather
Sitting to work in front of the screen for a long time can cause many health issues:
55 Breather alternatives
License model
- Freemium • Proprietary
Platforms
- Mac
Breather VS AntiRSI
Is Breather a good alternative to AntiRSI?

Iris
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
132 Iris alternatives
License model
- Freemium • Proprietary
Application types
- Color Temperature Tool
- Screen Dimmer
Platforms
- Mac
- Windows
- Linux
Iris Features
1. Support for Multiple Monitors
2. Ad-free
3. Dark Mode
4. Automatic brightness dimming
5. Reduce Eyestrain
6. Blue light filter
7. Built-in timer
Show all NaN Iris features ▾
Iris VS AntiRSI
Is Iris a good alternative to AntiRSI?

Eyeleo
EyeLeo is a handy PC application that reminds you to take a break for your eyes.
54 Eyeleo alternatives
License model
- Free • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Windows
Eyeleo Features
Screen time
Show all NaN Eyeleo features ▾
+2
Eyeleo VS AntiRSI
Is Eyeleo a good alternative to AntiRSI?

Time Out
Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
154 Time Out alternatives
License model
- Free • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
Time Out Features
Screen time
Show all NaN Time Out features ▾
Time Out VS AntiRSI
Is Time Out a good alternative to AntiRSI?

Eyes Relax
It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
47 Eyes Relax alternatives
License model
- Free • Proprietary
Platforms
- Windows
Eyes Relax Features
Relaxation
Show all NaN Eyes Relax features ▾
Eyes Relax VS AntiRSI
Is Eyes Relax a good alternative to AntiRSI?

EyeDefender
EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...
48 EyeDefender alternatives
License model
- Free • Proprietary
Application type
- Prevent RSI App
Platforms
- Windows
Discontinued
The official website is no longer available. Last version, 1.09, released in 2008, can be still downloaded from Wayback Machine.

EyeDefender VS AntiRSI
Is EyeDefender a good alternative to AntiRSI?

Eyes’ Thanks
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
44 Eyes’ Thanks alternatives
License model
- Free • Open Source
Platforms
- Windows
Eyes’ Thanks Features
Portable
Support for Multiple Monitors
Reduce Eyestrain
Show all NaN Eyes’ Thanks features ▾
+3
Eyes’ Thanks VS AntiRSI
Is Eyes’ Thanks a good alternative to AntiRSI?