AntiRSI Alternatives

AntiRSI is described as 'program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you' and is a Health tool in the sport & health category. There are more than 25 alternatives to AntiRSI for a variety of platforms, including Windows, Mac, Linux, BSD and PortableApps.com apps. The best AntiRSI alternative is stretchly, which is both free and Open Source. Other great apps like AntiRSI are Workrave, Eyeleo, Time Out and BreakTimer.

AntiRSI alternatives are mainly Health Tools but may also be Prevent RSI Apps or Screen Dimmers. Filter by these if you want a narrower list of alternatives or looking for a specific functionality of AntiRSI.

AntiRSI alternatives page was last updated

AntiRSI

Paid • Proprietary
Health Tool

AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It...

More about AntiRSI

stretchly
Is this is a good alternative?
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No
Freemium • Open Source
Health Tool
Prevent RSI App
Mac
Windows
Linux
BSD
50 stretchly alternatives
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
- - stretchly is the most popular Windows, Mac & Linux alternative to AntiRSI.
- - stretchly is the most popular Open Source & free alternative to AntiRSI.
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stretchly Features
1. Ad-freestretchly doesn't contain any form of external advertising.
2. Lightweightstretchly consumes less device resources compared to similar apps.
3. Portablestretchly can be used from a USB stick or similar with no prior installation.
4. Remindersstretchly allows you to set reminders for tasks, events or actions, based on parameters of time, place or condition.
Customizable
Minimalistic
Multiplatform
Periodic Reminders
Stretches
Easy LMS intergration
Fullscreen support
Workrave
Is this is a good alternative?
Yes
No
Free • Open Source
Health Tool
Prevent RSI App
Windows
Linux
PortableApps.com
51 Workrave alternatives
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
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Workrave Features
1. PortableWorkrave can be used from a USB stick or similar with no prior installation.
2. Ad-freeWorkrave doesn't contain any form of external advertising.
Stretching
Multiple Timers
3D animated exercises
Floating windows
Reading mode
Stretches
Eyeleo
Is this is a good alternative?
Yes
No
Free • Proprietary
Health Tool
Prevent RSI App
Windows
46 Eyeleo alternatives
EyeLeo is a handy PC application that reminds you to take a break for your eyes.
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Eyeleo Features
Screen time
Time Out
Is this is a good alternative?
Yes
No
Free • Proprietary
Health Tool
Prevent RSI App
Mac
146 Time Out alternatives
Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
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Time Out Features
Screen time
BreakTimer
Is this is a good alternative?
Yes
No
Free • Open Source
Health Tool
Prevent RSI App
Mac
Windows
Linux
50 BreakTimer alternatives
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
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BreakTimer Features
Break timers
Customizable
Eye Protection Mode
Eyes Relax
Is this is a good alternative?
Yes
No
Free • Proprietary
Windows
42 Eyes Relax alternatives
It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
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Eyes Relax Features
Relaxation
Iris
Is this is a good alternative?
Yes
No
Freemium • Proprietary
Color Temperature Tool
Screen Dimmer
Health Tool
Mac
Windows
Linux
121 Iris alternatives
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
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Iris Features
1. Support for Multiple MonitorsIris supports the use of multiple displays.
2. Ad-freeIris doesn't contain any form of external advertising.
3. Dark ModeIris supports dark mode for comfortable usage in low light conditions.
Automatic brightness dimming
Reduce Eyestrain
Blue light filter
Built-in timer
Eyes’ Thanks
Is this is a good alternative?
Yes
No
Free • Open Source
Windows
39 Eyes’ Thanks alternatives
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
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Eyes’ Thanks Features
1. PortableEyes’ Thanks can be used from a USB stick or similar with no prior installation.
2. Support for Multiple MonitorsEyes’ Thanks supports the use of multiple displays.
Reduce Eyestrain
EyeDefender
Is this is a good alternative?
Yes
No
Free • Proprietary
Prevent RSI App
Windows
43 EyeDefender alternatives
EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...
EyeDefender has no features, suggest some!
Discontinued
The official website is no longer available. Last version, 1.09, released in 2008, can be still downloaded from Wayback Machine.
Fadetop
Is this is a good alternative?
Yes
No
Free • Proprietary
Health Tool
Windows
38 Fadetop alternatives
FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.
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Fadetop Features
1. PortableFadetop can be used from a USB stick or similar with no prior installation.
SmartBreak
Is this is a good alternative?
Yes
No
Paid • Proprietary
Health Tool
Prevent RSI App
Mac
Windows
44 SmartBreak alternatives
SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.
- - SmartBreak is the most popular commercial alternative to AntiRSI.
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SmartBreak Features
Stretching
Timer
Big Stretch Reminder
Is this is a good alternative?
Yes
No
Free • Proprietary
Windows
47 Big Stretch Reminder alternatives
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
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Big Stretch Reminder Features
1. RemindersBig Stretch Reminder allows you to set reminders for tasks, events or actions, based on parameters of time, place or condition.
2. LightweightBig Stretch Reminder consumes less device resources compared to similar apps.
3. Works OfflineBig Stretch Reminder can be used without the need to connect to the internet.
4. Pomodoro TimerPractice the Pomodoro Technique in Big Stretch Reminder to stay focused and productive.
Timer
Timer for tasks