An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
AntiRSI Alternatives
AntiRSI is described as 'Program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to AntiRSI for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best AntiRSI alternative is Stretchly, which is both free and Open Source. Other great apps like AntiRSI are Workrave, Loook, Glance - Prevent Eye Strain and ZenBreak.
Alternatives list
- 53 DetoxKit alternatives
Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.

Cost / License
- Free
- Proprietary
Platforms
- Mac



- 51 Lumo - Eye Strain alternatives
Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.
Cost / License
- Paid
- Proprietary
Platforms
- Mac


+1
Cost / License
- Paid
- Proprietary
Alerts
- Discontinued
Platforms
- Mac


+2
Take a break. Contribute to erdogany/chime development by creating an account on GitHub.


+1
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Flathub
- Flatpak


Cost / License
- Free
- Proprietary
Platforms
- Mac



20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Cost / License
- Freemium
- Proprietary
Platforms
- Android


+7
Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.
Cost / License
- Paid
- Proprietary
Platforms
- Mac



Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- Windows
- Linux


+1
Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Cost / License
- Paid
- Proprietary
Platforms
- Mac


+2






































