Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.




Workrave vs Stretchly Comments

- Workrave is Free and Open Source
Stretchly is described as 'Is cross-platform open source app that reminds you to take breaks when working with computer' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Stretchly for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best Stretchly alternative is Workrave, which is both free and Open Source. Other great apps like Stretchly are Loook, BreakTimer, ZenBreak and Safe Eyes Linux.
Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.





Dry eyes after long workdays? This cute buddy gently reminds you to blink, fix your posture, look away and drink enough water.


Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.




SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.



Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.



Sane Break is a cross-platform break reminder designed to help you take meaningful breaks without disrupting your workflow. Sane Break allows you to take ownership of when to stop and break. It starts by providing a gentle, non-intrusive reminder through a flashing window.



Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.




TotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.



Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people.




Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.


StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.




It has an option to lock the computer when a break is due.