InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
Stretchly Alternatives
Stretchly is described as 'Is cross-platform open source app that reminds you to take breaks when working with computer' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Stretchly for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Stretchly alternative is Workrave, which is both free and Open Source. Other great apps like Stretchly are Loook, Safe Eyes Linux, BreakTimer and ZenBreak.
Alternatives list
Sitting at a computer for long periods of time brings with it significant health risks. Back and neck pain, carpal tunnel syndrome, eye strain, dry eye syndrome, shoulder and elbow pain, and more. In order to eliminate or at least significantly reduce these problems, it is...
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Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Cost / License
- Free
- Proprietary
Platforms
- Windows
HYSS, a Chrome extension, offers a comprehensive solution for neck pain relief with evidence-based exercises, smart reminders for consistent practice, and a motivational achievement system, all designed to integrate seamlessly into your daily routine.
Cost / License
- Paid
- Proprietary
Alerts
- Discontinued
Platforms
- Mac
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WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.
Context-aware wellness app for Mac. Sound-guided eye exercises, 8 break types, Smart Break Grouping, immersive breaks with BYO music, cursor-following nudges, meeting & video detection, Pomodoro, Shortcuts, Focus Filters & Siri. 14-day free trial. $14.99 one-time.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
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Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
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Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.
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