Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Cost / License
- Paid
- Proprietary
Platforms
- Mac




Stretchly is described as 'Is cross-platform open source app that reminds you to take breaks when working with computer' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Stretchly for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Stretchly alternative is Workrave, which is both free and Open Source. Other great apps like Stretchly are Loook, Safe Eyes Linux, BreakTimer and ZenBreak.
Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.




An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.




Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.




Take a break. Contribute to erdogany/chime development by creating an account on GitHub.




Menu bar desktop tool guiding 20-20-20 eye health breaks with fullscreen overlays, floating notifications, snooze and skip, configurable durations, cross-platform support, open source code, offline use, and strict privacy—no accounts, data, or telemetry required.




Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?




We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.



EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.




Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries.




It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing...




An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!