Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.

Stretchly is described as 'Is cross-platform open source app that reminds you to take breaks when working with computer' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Stretchly for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Stretchly alternative is Workrave, which is both free and Open Source. Other great apps like Stretchly are Loook, Safe Eyes Linux, BreakTimer and ZenBreak.
Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.

Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.


Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...




Standup is a macOS menu bar app that reminds you to take breaks based on your actual activity. It tracks keyboard and mouse input, so the timer pauses when you step away and only counts real work time. It also detects video calls (Zoom, Teams, etc.
