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TotalPause icon

TotalPause

TotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.

TotalPause screenshot 1

Cost / License

  • Freemium (Pay once)
  • Proprietary

Application type

Platforms

  • Mac  macOS 13.0 or later
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TotalPause information

  • Developed by

    tailloop.com

  • Licensing

    Proprietary and Freemium product.

  • Pricing

    One time purchase (perpetual license) that costs up to $4 + free version with limited functionality.

  • Alternatives

    29 alternatives listed

  • Badge

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  • Supported Languages

    • English
    • Chinese

AlternativeTo Categories

Office & Productivity, Sport & Health

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TotalPause was added to AlternativeTo by tailloop on and this page was last updated .

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Official Links

AppStores & Other Links

Download from Mac App Store

What is TotalPause?

TotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.

TotalPause requires minimal user interaction and aims to be minimally disruptive.

Key features include:

  • Full-Screen Reminders: Automatically delivers subtle yet effective prompts based on your activity level (not on a fixed timer schedule).
  • Customizable Prompts: Tailor reminder text to meet specific needs, such as eye relaxation, hydration, or taking short walks.
  • Mindfulness Effects: Offers breathing exercises and more to aid in calming and focusing.
  • Smart Detection: Utilizes advanced application and video detection to intelligently avoid interruptions during active screen use.