macOS menubar app that displays how long you've been actively using your computer. It is configurable, and keeps track of active sessions and breaks.




macOS menubar app that displays how long you've been actively using your computer. It is configurable, and keeps track of active sessions and breaks.




Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.


Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.


EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain...

In today’s world we sit without moving for long hours in front of the computer screen. We hurt our eyes, shoulders, backs, and wrists. A short break every once in a while can reduce repetitive-stress injuries associated with computer usage.





Break is a handy tool for Mac to schedule your tasks for a day. You can also add task one by one in real time as you go about them. See how much time you spend on specific tasks and make your daily work reports.
Break is a simple productivity app to remind you to take a short rest from your computer once in a while. Keep focused and stay productive by taking breaks when needed, using Break to help you remember.




Balance is a time tracking app for those who want to achieve and maintain a good work-life balance.




CtrlWORK coaches users to take small breaks throughout the day and decrease mouse usage. Taking breaks has been shown to prevent fatigue and discomfort. Key feedback creates awareness and promotes change. Companies can customize content & view stats.










Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries.







Neckee is an app that records the number of neck movements through facial movement tracking. Improve posture in your neck, shoulders, and back without purchasing additional monitoring equipment.



Healthy tech is an all in one solution for mitigating the health risks that are associated with computer use, it forces you to take frequent breaks, prevents excessive use and helps you adhere to your sleep schedule.




Bring a touch of tranquility to your daily routine with Mindful Spirit, your personal mindfulness companion. Whether you’re new to mindfulness or a seasoned practitioner, Mindful Spirit helps you stay present and centered throughout the day.


StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.



EyeAway is a beautiful, privacy-first macOS app that helps reduce digital eye strain using the proven 20-20-20 rule. Every 20 minutes, look 20 feet away for 20 seconds - your eyes will thank you.




Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.




Look Up helps you remember to rest your eyes, using the 20-20-20 rule: every 20 minutes, look up for 20 seconds, at something more than 20 feet away. Look Up is a highly rated health app that helps you keep focused in a healthy way.




Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.

