Pause Alternatives
Pause is described as 'Periodically reminds you to take a break, and step away from the computer' and is an app. There are more than 50 alternatives to Pause for a variety of platforms, including Windows, Mac, Linux, iPhone and BSD apps. The best Pause alternative is stretchly, which is both free and Open Source. Other great apps like Pause are Workrave, ZenBreak, TotalPause and BreakTimer.
filter to find the best alternatives
Pause alternatives are mainly Health Tools but may also be Prevent RSI Apps or Color Temperature Tools. Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of Pause.- Free • Proprietary
59 stretchly alternativesstretchly is cross-platform open source app that reminds you to take breaks when working with computer.
License model
- Freemium • Open Source
Application types
Platforms
- Mac
- Windows
- Linux
- BSD
Top stretchly Features
- Customizable
- Minimalistic
- Multiplatform
- Periodic Reminders
- Ad-free
- Lightweight
- Stretches
- Reminders
- Electron based
- Dark Mode
- Portable
- Fullscreen support
stretchly VS Pause
Is stretchly a good alternative to Pause?
58 Workrave alternativesWorkrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.
License model
- Free • Open Source
Application types
Platforms
- Windows
- Linux
- PortableApps.com
Workrave Features
- Multiple Timers
- Stretching
- Floating windows
- 3D animated exercises
- Lightweight
- Ad-free
- Reminders
- Portable
- Reading mode
- Stretches
Workrave VS Pause
Is Workrave a good alternative to Pause?
57 ZenBreak alternativesZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.
ZenBreak VS Pause
Is ZenBreak a good alternative to Pause?
10 TotalPause alternativesTotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.
TotalPause VS Pause
Is TotalPause a good alternative to Pause?
57 BreakTimer alternativesSave yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
BreakTimer Features
- Ad-free
- Lightweight
- Break timers
- Customizable
- Eye Protection Mode
BreakTimer VS Pause
Is BreakTimer a good alternative to Pause?
56 LookAway alternativesLookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.
License model
- Paid • Proprietary
Application types
Platforms
- Mac
LookAway Features
- Reduce Eyestrain
- Native application
- Clean design
LookAway VS Pause
Is LookAway a good alternative to Pause?
55 Breather alternativesSitting to work in front of the screen for a long time can cause many health issues:
Breather VS Pause
Is Breather a good alternative to Pause?
43 RSIBreak alternativesRSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.
RSIBreak Features
- Reminders
- Lightweight
- Real-time Statistics
- Task Tracking
- Notifications
RSIBreak VS Pause
Is RSIBreak a good alternative to Pause?
132 Iris alternativesIris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
License model
- Freemium • Proprietary
Application types
Platforms
- Mac
- Windows
- Linux
Iris Features
- Support for Multiple Monitors
- Ad-free
- Dark Mode
- Automatic brightness dimming
- Reduce Eyestrain
- Blue light filter
- Built-in timer
Iris VS Pause
Is Iris a good alternative to Pause?
54 Eyeleo alternativesEyeLeo is a handy PC application that reminds you to take a break for your eyes.
License model
- Free • Proprietary
Application types
Platforms
- Windows
Eyeleo Features
- Screen time
Eyeleo VS Pause
Is Eyeleo a good alternative to Pause?
154 Time Out alternativesBreak timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.
License model
- Free • Proprietary
Application types
Platforms
- Mac
Time Out Features
- Screen time
Time Out VS Pause
Is Time Out a good alternative to Pause?
47 Eyes Relax alternativesIt’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
Eyes Relax VS Pause
Is Eyes Relax a good alternative to Pause?
