Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
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Pause Alternatives
Pause is described as 'Periodically reminds you to take a break, and step away from the computer' and is an app. There are more than 50 alternatives to Pause for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best Pause alternative is Stretchly, which is both free and Open Source. Other great apps like Pause are Workrave, Micro-Break, ZenBreak and BreakTimer.
Alternatives list
- 60 Big Stretch Reminder alternatives
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing...
Cost / License
- Free Personal
- Proprietary
Application types
Alerts
- Discontinued
Platforms
- Windows
+1
Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
+5
Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.
Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...
+7
53 Wellnomics WorkPace alternativesWorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
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InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
Cost / License
- Subscription
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+4
Hability is the most popular Android, iPad & Android Tablet alternative to Pause.
- Hability is Paid and Proprietary
- Hability is Customizable
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
Cost / License
- Free Personal
- Proprietary
Application types
Platforms
- Mac
- Windows
+2
An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.
Cost / License
- Freemium (Pay once or Subscription)
- Open Source
Application types
Platforms
- Mac
- Windows
- Linux
+1
United States
