Rest Time is described as 'Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries'. There are more than 10 alternatives to Rest Time for a variety of platforms, including Windows, Mac, Linux, Online / Web-based and BSD. The best alternative is stretchly, which is both free and Open Source. Other great apps like Rest Time are Workrave (Free, Open Source), RSIBreak (Free, Open Source), Eyeleo (Free) and BreakTimer (Free, Open Source).
stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds, containing idea for microbreak.
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.
EyeLeo is a handy PC application that reminds you to take a break for your eyes. Features: Screen blocking long breaks every hour. Short breaks with eye exercises every 10 minutes. Eye exercises shown by an adorable Leopard.
Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons.
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!