Stretch Break Alternatives

    Stretch Break is described as 'ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals' and is an app in the Sport & Health category. There are more than 10 alternatives to Stretch Break for a variety of platforms, including Windows, Mac, Linux, Android and iPhone. The best alternative is stretchly, which is both free and Open Source. Other great apps like Stretch Break are Workrave (Free, Open Source), BreakTimer (Free, Open Source), Angelic Retreat (Free, Open Source) and RestStop (Free, Open Source).

    This page was last updated Oct 21, 2021

    1. stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds, containing idea for microbreak.
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    2. Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
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      • FreeOpen Source
      • Mac
      • Windows
      • Linux
      Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
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      • FreeOpen Source
      • Windows
      Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature.
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    3. RestStop sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons.
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    4. Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
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      • Mac
      • Windows
      • Linux
      Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries.
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      • Free PersonalProprietary
      • Mac
      • Windows
      Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
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    5. The Vision Defense Software provides you with reminder prompts to briefly look away from the screen at specific time intervals that you select. You may choose to display the prompts in any one of the four corners of your screen.

      Discontinued

      Website/app unavailable.

    6. WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
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    Showing 10 of 14 alternatives