Apps similar to Break include Iris, which has a free version. Other options are Take a Five, Tired Budgie, Look Up and Healthy Tech. In total there are five Health Tools like Break for Mac, Windows, Linux and Chrome OS.
Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.
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Take a quick break from work while staying focused with the Take a Five Chrome extension.
Silent notifications don't work. You know it. We know it. Turns out the solution was a bird that screams at you. It's stupid, it works, and it's free. Diwa says hi 🦜.
Look Up helps you remember to rest your eyes, using the 20-20-20 rule: every 20 minutes, look up for 20 seconds, at something more than 20 feet away. Look Up is a highly rated health app that helps you keep focused in a healthy way.
Healthy tech is an all in one solution for mitigating the health risks that are associated with computer use, it forces you to take frequent breaks, prevents excessive use and helps you adhere to your sleep schedule.
