Time Out AlternativesTop Health Tools & Prevent RSI Apps like Time Out

Time Out is described as 'Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Time Out for a variety of platforms, including Mac, Windows, Web-based, Linux and iPhone apps. The best Time Out alternative is Super Productivity, which is both free and Open Source. Other great apps like Time Out are Stretchly, Workrave, Toggl Track and Pomodorolm.

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Time Out alternatives page was last updated

Alternatives list

  1. Free, open-source software offering task management and time tracking across Linux, MacOS, and Windows with Jira, GitHub, and GitLab integration, plus a pomodoro timer for breaks and focus. Designed with privacy in mind, it requires no user data collection or registration.

    223 Super Productivity alternatives

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Android
    • Android Tablet
    • Snapcraft
    • Flathub
    • F-Droid
    • Flatpak
     
  2. Stretchly icon
     170 likes

    stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    67 Stretchly alternatives

    Cost / License

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • BSD
    • Snapcraft
    • Flathub
    • Homebrew
    • Chocolatey
     
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    3
    Comments about Stretchly as an Alternative to Time Out
    Guest
    Positive
    3

    Design similar, near similar functionalities, with a plus portability to Windows OS

    Review by a new / low-activity user.
    cloud171
    Positive
    1

    It obeys Do not Disturb settings on macOS, while Time Out cannot.

    Review by a new / low-activity user.
    alexcres
    Positive
    0

    It's free. Does what it does.

    Review by a new / low-activity user.
    Stretchly icon
    Stretchly icon
    • Stretchly is Freemium and Open SourceTime Out is Free and Proprietary
    • Stretchly is Customizable, Minimalistic and LightweightTime Out is not according to our users
  3. Workrave icon
     204 likes

    Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

    66 Workrave alternatives

    Cost / License

    Application types

    Platforms

    • Windows
    • Linux
    • PortableApps.com
     
  4. Toggl Track icon
     190 likes

    Toggl Track is a time-tracking software that works across various environments and devices, providing detailed data on profitability and productivity. It features one-click and background tracking, and can be integrated into your workflow.

    336 Toggl Track alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Google Chrome
    • Mozilla Firefox
     
  5. Pomodorolm icon
     17 likes

    Pomodorolm is a simple, good-looking and configurable pomodoro tracker with tray icon. You can change its look and feel by using themes and you if none suits you, you can create your own theme. All sessions durations are configurable and you can choose to play sounds too...

    Cost / License

    Platforms

    • Linux
    • Flathub
    • Flatpak
    • Windows
    • Mac
    • Snapcraft
     
  6. Cattr icon
     25 likes

    Cattr is a free open-source self-hosted time tracker with desktop clients for windows, mac, linux. The key features are built-in screenshot capture, activity detection.

    264 Cattr alternatives

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Self-Hosted
     
  7. Pomatez icon
     11 likes

    Pomatez is a multi-platform desktop application designed for individuals who utilize the Pomodoro technique. The application offers a range of features that can be customized according to user preference, including the ability to modify the default Pomodoro configuration.

    63 Pomatez alternatives

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
     
  8. ZenBreak icon
     10 likes

    ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.

    Cost / License

    Platforms

    • Mac
    • Windows
    • Linux
     
  9. A modern, cross-platform Pomodoro timer application built with Tauri (Rust + HTML/CSS/JavaScript). Presto helps you boost productivity using the proven Pomodoro Technique with a beautiful, intuitive interface.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Mac
    • Homebrew
     
  10. Micro-Break icon
     3 likes

    Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  11. BreakTimer icon
     12 likes

    Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

    65 BreakTimer alternatives

    Cost / License

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • Snapcraft
     
12 of 175 Time Out alternatives