Have you ever heard of Pomodoro? It’s a great technique to help you keep track of time and stay on task during your studies or work. Read more about it on Wikipedia.

Time Out is described as 'Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Time Out for a variety of platforms, including Mac, Windows, Web-based, Linux and iPhone apps. The best Time Out alternative is Super Productivity, which is both free and Open Source. Other great apps like Time Out are Stretchly, Workrave, Toggl Track and Pomodorolm.
Have you ever heard of Pomodoro? It’s a great technique to help you keep track of time and stay on task during your studies or work. Read more about it on Wikipedia.

Simple menubar focus timer. Optimize work & breaks with intuitive dial for deep, distraction-free focus. Track progress with stats for continuous growth.




This GNOME app helps to manage time according to Pomodoro Technique. It intends to improve productivity and quality of work by reminding you to take short breaks.




Dry eyes after long workdays? This cute buddy gently reminds you to blink, fix your posture, look away and drink enough water.


Llama Life is a task manager that transforms your tasks into manageable chunks of productivity. It allows you to focus on one task at a time, celebrating each completed task. With time allocated for each task, you can experience relief and not just make lists, but complete them.








TotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.



Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.




Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.




Are you tired of feeling overwhelmed by your never-ending to-do list? Do you find it challenging to stay focused and maintain your productivity throughout the day? PomoTimer is here to help you take control of your time and supercharge your productivity!




Web-based, desktop, & mobile software for time tracking and leave management optimized for freelancers & SMEs. Includes a smart timer, gamification, leave management, time reports, invoices, user roles, and other helpful tools.




Trackabi is the most popular SaaS alternative to Time Out.
An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!