Time Out AlternativesTop Prevent RSI Apps like Time Out

Alternatives list

1. 

   

   Super Productivity

    359 likes

   Free, open-source software offering task management and time tracking across Linux, MacOS, and Windows with Jira, GitHub, and GitLab integration, plus a pomodoro timer for breaks and focus. Designed with privacy in mind, it requires no user data collection or registration.

   386 Super Productivity alternatives

   Cost / License

   • Free
   • Open Source (MIT)

   Application typeApplication types

   • Todo List Manager
   • Task Management

   Origin

   • Germany
   • EU

   Platforms

   • Mac
   • Windows
   • Linux
   • Online
   • Android
   • iPhone
   • Chrome OS
   • Android Tablet
   • iPad
   • Self-Hosted
   • AppImageHub
   • Snapcraft
   • Flathub
   • F-Droid
   • Flatpak
   • AppImage

   • Germany
   • EU

   

   

   

   +3

   

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2. 

   

   Stretchly

    171 likes

   Open source, cross-platform app for scheduling microbreaks and longer breaks while working at the computer, offering user-friendly interval and duration customization, strict mode, color schemes, sound alerts, pause, skip, restart options, and system tray access.

   88 Stretchly alternatives

   Cost / License

   • Freemium
   • Open Source (BSD-2-Clause)

   Application typeApplication types

   • Prevent RSI
   • Health

   Origin

   • Czechia
   • EU

   Platforms

   • Mac
   • Windows
   • Linux
   • BSD
   • Snapcraft
   • Flathub
   • Homebrew
   • Chocolatey

   • Czechia
   • EU

   

   

   

   +8

   

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   3comments

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   Stretchly vs Time Out Comments

   Positive comment by Guest · Aug 20, 2018

   Design similar, near similar functionalities, with a plus portability to Windows OS

   Positive comment by cloud171 · May 11, 2020

   It obeys Do not Disturb settings on macOS, while Time Out cannot.

   Positive comment by alexcres · Jun 25, 2018

   It's free. Does what it does.

   3 of 3 comments

   

   

   • Stretchly is Freemium and Open SourceTime Out is Free and Proprietary
   • Stretchly is a Prevent RSI Time Out is a Health Tool
   • Stretchly is Customizable, Minimalistic and LightweightTime Out is not according to our users
4. 

   

   Toggl Track

    196 likes

   Toggl Track is a time-tracking software that works across various environments and devices, providing detailed data on profitability and productivity. It features one-click and background tracking, and can be integrated into your workflow.

   428 Toggl Track alternatives

   Cost / License

   • Freemium
   • Proprietary

   Application typeApplication types

   • Time Tracking
   • Pomodoro Timer

   Origin

   • Estonia
   • EU

   Platforms

   • Mac
   • Windows
   • Online
   • Android
   • iPhone
   • Android Tablet
   • iPad
   • Google Chrome
   • Mozilla Firefox

   • Estonia
   • EU

   

   

   

   +9

   

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5. Ad

   

   

   DeskRest

   Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, ...

   https://www.deskrest.app

   Learn More
6. 

   

   Workrave

    206 likes

   Open-source tool to prevent RSIs by promoting customizable micro-breaks, providing exercise reminders, tracking computer use, and supporting typing improvement across Windows and Linux, with community-driven development for user health and workspace ergonomics.

   83 Workrave alternatives

   Cost / License

   • Free
   • Open Source (GPL-3.0)

   Application typeApplication types

   • Prevent RSI
   • Health

   Origin

   • Netherlands
   • EU

   Platforms

   • Windows
   • Linux
   • PortableApps.com

   • Netherlands
   • EU

   

   

   

   +1

   

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7. 

   

   Pomodorolm

    20 likes

   Pomodorolm is a simple, good-looking and configurable pomodoro tracker with tray icon. You can change its look and feel by using themes and you if none suits you, you can create your own theme. All sessions durations are configurable and you can choose to play sounds too...

   Cost / License

   • Free
   • Open Source (AGPL-3.0)

   Application typeApplication types

   • Pomodoro Timer
   • Time Tracking

   Origin

   • France
   • EU

   Platforms

   • Linux
   • Flathub
   • Flatpak
   • Windows
   • Mac
   • Snapcraft

   • France
   • EU

   

   

   

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9. 

   

   Tomato Pomodoro

    8 likes

   Minimalist, data-oriented pomodoro timer for Android based on Material 3 Expressive

   Cost / License

   • Free
   • Open Source (GPL-3.0)

   Application type

   • Pomodoro Timer

   Origin

   • India

   Platforms

   • Android
   • F-Droid

   • India

   

   

   

   +6

   

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10. 

    

    Loook

     14 likes

    Offers customizable, gentle reminders to blink, improve posture, stay hydrated, and take short breaks. Includes theme options, screen dimming, and meeting pause features to help maintain eye and postural health during long periods of work or study at screens.

    Cost / License

    • Freemium
    • Proprietary

    Application typeApplication types

    • Prevent RSI
    • Health

    Origin

    • Switzerland

    Platforms

    • Mac

    • Switzerland

    

    

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11. 

    

    Cattr

     27 likes

    Cattr is a free open-source self-hosted time tracker with desktop clients for windows, mac, linux. The key features are built-in screenshot capture, activity detection.

    299 Cattr alternatives

    Cost / License

    • Free
    • Open Source

    Application type

    • Time Tracking

    Origin

    • Russia

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Self-Hosted

    • Russia

    

    

    

    +3

    

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12. 

    

    Pomatez

     12 likes

    Pomatez is a multi-platform desktop application designed for individuals who utilize the Pomodoro technique. The application offers a range of features that can be customized according to user preference, including the ability to modify the default Pomodoro configuration.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    • Pomodoro Timer

    Platforms

    • Mac
    • Windows
    • Linux

    

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13. 

    

    BreakTimer

     14 likes

    Desktop application for managing periodic breaks, offering customizable schedules, notifications, working hours, idle detection, and configurable colours. Free, open-source, and available for Windows, macOS, and Linux. Designed to reduce RSI and eye strain effectively.

    Cost / License

    • Free
    • Open Source (GPL-3.0)

    Application typeApplication types

    • Prevent RSI
    • Health

    Origin

    • Spain
    • EU

    Platforms

    • Mac
    • Windows
    • Linux
    • Snapcraft

    • Spain
    • EU

    

    

    

    +4

    

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14. 

    

    ZenBreak

     11 likes

    Menu bar application for Windows, macOS, and Linux designed to gently remind users to take breaks from their screen with customizable timing and appearance. Built natively for each OS, lightweight, open-source, and privacy-friendly with minimal impact on resources.

    Cost / License

    • Free
    • Open Source (GPL-3.0)

    Origin

    • Italy
    • EU

    Platforms

    • Mac
    • Windows
    • Linux

    • Italy
    • EU

    

    

    

    +1

    

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15. 

    

    FocusTide

     10 likes

    Modern and fully customizable Pomodoro timer that focuses on boosting productivity with a clean and distraction-free design.

    96 FocusTide alternatives

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    • Pomodoro Timer

    Platforms

    • Online
    • Self-Hosted

    

    

    

    +3

    

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