Alternatives to Time Out for all platforms with any license

Workrave

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks...

Free Open Source Windows Linux PortableApps.com
Portable Add a feature

162 Like
stretchly

stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window...

Free Open Source Mac OS X Windows Linux BSD
Customizable Fullscreen support Add a feature

39 Like
Eyeleo

EyeLeo is a handy PC application that reminds you to take a break for your eyes. Features: Screen blocking long breaks every hour. Short breaks with...

Free Windows
No features added Add a feature

13 Like
Eyes Relax

It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye...

Free Windows
Relaxation Add a feature

19 Like
- Discontinued Website inaccessible but app still available at download sites.
RSIBreak

RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a...

Free Open Source Linux
Real-time Statistics Add a feature

12 Like
Fadetop

FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time. FadeTop Lets You... *...

Free Windows
Portable Add a feature

9 Like
EyeDefender

EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include...

Free Windows
No features added Add a feature

14 Like
- Discontinued The official website is no longer available. Last version, 1.09, released in 2008, can be still downloaded from Wayback Machine.
AntiRSI

AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks...

Commercial Mac OS X
No features added Add a feature

7 Like
SmartBreak

SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.

Commercial $ $ $ Mac OS X Windows
No features added Add a feature

3 Like
Iris

Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of...

Freemium Mac OS X Windows Linux
Built-in timer Automatic brightness dimming Blue light filter Night mode Add a feature

26 Like
Emanen Motomu

It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain...

Free Personal Windows
Portable Add a feature

3 Like
- Discontinued The project is no longer developed. Last version, 3.2, released in May 2015, can be still downloaded from Codeplex.
Eye Break

WorkplaceOptimizer ::: EyeBreak

Free Web
No features added Add a feature

0 Like
- Discontinued The official website doesn't seem like it has anything to do with Eye Break anymore.
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Eyes’ Thanks

Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups. .

Free Open Source Windows
Support for Multiple Monitors Portable Add a feature

2 Like
Take a Five

Take a quick break from work while staying focused with the Take a Five Chrome extension. Take a Five is not an official product of TakeaFive.com - we're just...

Free Mac OS X Windows Linux Chrome OS Chrome
Google Chrome extension Add a feature

2 Like
Rest

Rest is an app for your computer that keeps you productive and healthy throughout the day. It does so by reminding you to take a break every now and then, optionally...

Commercial $ $ $ Mac OS X Windows
No features added Add a feature

4 Like