Time Out is described as 'Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo' and is a Prevent RSI app in the sport & health category. There are more than 100 alternatives to Time Out for a variety of platforms, including Mac, Windows, Web-based, Linux and iPhone apps. The best Time Out alternative is Super Productivity, which is both free and Open Source. Other great apps like Time Out are Stretchly, Workrave, Toggl Track and Pomodorolm.
Pomello turns your Trello cards into Pomodoro® tasks. It stays on top of your windows to help you stay focused on the task at hand.
Pomello helps you stay focused and on track to achieve your day-to-day tasks or life-changing dreams.
Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
An Adobe Air application for working with the Pomodoro technique, http://www.pomodorotechnique.com.
TomatoTimer is an easy to use, flexible Pomodoro Technique timer. It was inspired by Tomatoi.st and it uses jQuery and HTML5 features like Desktop Notifications, Audio API and Local Storage instead of relying on Adobe Flash and other such technologies.
Want to avoid phone distractions? Select any amount of money that motivates you and start a timer. Put your phone down and stay on task. If you leave the app Brutu will charge you. You can still receive phone calls or swipe to the notification center.
Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.
BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or menu bar (or even in the background). Let BreakTime do the hard work so you never miss a break.
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