StrongLifts Alternatives

Apps similar to StrongLifts include openGym, which is free and open source. Other options are Thymos, MuscleMind, Hercules - Gym Tracker and Budy: AI Workout Planner. Fitness Trackers like StrongLifts are a crowded field, with more than 25 alternatives for iPhone, Android, iPad, the web and self-hosting.

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Alternatives
StrongLifts alternatives page was last updated

Alternatives list

  1. Kinoku icon
     7 likes

    Kinoku is a private workout and running tracker built for lifters, runners, and people who do both. It keeps your lifts, runs, steps, and metrics in one place. Core training works on your phone without an account, and no Kinoku server holds your training history.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • New

    Platforms

    • Android
    • Android Wear
    Good alternative?
     
  2. Massiv icon
     1 like

    Massiv is a strength-training workout tracker for people who follow structured lifting programs. It includes 17 built-in programs and supports custom routines. Users can log sets, repetitions, weight, RPE, and notes; apply rule-based progression; calculate plate loading from...

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2026

    Platforms

    • Android
    • iPhone
    • Apple Watch
    • Android Wear
    Good alternative?
     
  3. AIFitLog icon
     1 like

    AIFitLog is a workout and body composition tracker built for lifters serious about muscle gain and fat loss.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2026

    Platforms

    • iPhone
    • Android
    Good alternative?
     
  4. VALDA icon
     1 like

    Doesn't just log your workouts: it runs your programme. Start GZCLP, 5/3/1 or another proven programme and it sets and progresses your weights. One-tap logging on Apple Watch and Wear OS.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • New

    Platforms

    • Online
    • Apple Watch
    • iPhone
    • iPad
    • Android
    • Android Tablet
    • Android Wear
    • GB flagUnited Kingdom
    VALDA screenshot 1
    Good alternative?
     
  5. Hypro icon
     1 like

    Hypro is a workout tracking and coaching platform built by IFBB Pro coaches for muscle building and competition prep. Choose from coach-made training programs or build your own, track weekly volume per muscle group, and monitor recovery status.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2026

    Platforms

    • Online
    • Android
    • iPhone
    Good alternative?
     
  6. FitGAG icon
     Like

    Everything About Fitness, Nutrition, Health, Recipes & more.

    Cost / License

    • Free
    • Proprietary

    Application type

    Since

    • Since 2021

    Platforms

    • Online
    Good alternative?
     
  7. AI Workout icon
     1 like

    AI-powered fitness app that builds your workout plan and nutrition targets, tracks every session and adjusts the plan each week.

    40 AI Workout alternatives

    Cost / License

    • Paid
    • Proprietary

    Since

    • New

    Platforms

    • Online
    Good alternative?
     
  8. MyTrainer icon
     Like

    MyTrainer is your new AI personal trainer mobile app. It's not another GPT wrapper, but an AI agentic fitness coach that adapts in realtime based on your health data, preferences and constraints.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2026

    Platforms

    • iPhone
    • iPad
    • Android
    Good alternative?
     
  9. Klemy icon
     Like

    Log a set in seconds, on iPhone or Apple Watch. A native strength-training tracker with no account.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • New

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    Good alternative?
     
  10. Fizeek icon
     Like

    Effortless workout logging with intensity techniques, rep ranges, and equipment setups, plus smart performance analytics.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2026

    Platforms

    • iPhone
    Good alternative?
     
  11. GymGod icon
     Like

    Track every lift with automatic PR detection and instant access to your previous weights. Choose from 9 expert programs including 5/3/1, PPL, and PHAT, or build custom workouts with 160+ exercises.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2025

    Platforms

    • iPhone
    • Apple Watch
    Good alternative?
     
  12. Alpha Progression is a strength-training app for iOS and Android that helps users plan workouts, log sets and track progress.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2021

    Platforms

    • Android
    • iPhone
    Good alternative?
     
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