StrongLifts Alternatives

Apps similar to StrongLifts include openGym, which is free and open source. Other options are Thymos, MuscleMind, Hercules - Gym Tracker and Budy: AI Workout Planner. Fitness Trackers like StrongLifts are a crowded field, with more than 25 alternatives for iPhone, Android, iPad, the web and self-hosting.

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Alternatives
StrongLifts alternatives page was last updated

Alternatives list

  1. Planfit icon
     1 like

    For beginners, Planfit’s AI generates personalized workouts using 70M+ of data and machine learning. And AI Coach, generative AI tailored for fitness, gives real-time coaching using 8M+ of text data and ChatGPT. Planfit is available on IOS and Android.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2024

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    • Apple Watch
    Good alternative?
     
  2. Rippd icon
     Like

    AI coach for lifting and macros: live workout sessions, macro targets that follow your training days, and a coach you can just talk to.

    38 Rippd alternatives

    Cost / License

    • Freemium
    • Proprietary

    Since

    • New

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  3. AI-powered fitness and biohacking coach for hybrid athletes — training, cold exposure, breathwork, fasting and WOD timers in one app.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2026

    Platforms

    • Software as a Service (SaaS)
    Good alternative?
     
  4. STR8 icon
     Like

    STR8 builds a structured gym workout plan around your goals, equipment, and level – and keeps adapting as you get stronger.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2026

    Platforms

    • iPhone
    • iPad
    • AE flagUnited Arab Emirates
    STR8 screenshot 1
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    Good alternative?
     
  5. Creates personalized mobility, strength, or breathwork routines in under 20 minutes based on Apple Health, featuring automatic session selection, offline access, customizable sound, visual progress grid resets weekly, and no account or notification distractions.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2026

    Platforms

    • iPhone
    Good alternative?
     
  6. AuraLife icon
     Like

    AuraLife is a personal health tracker you can use by text message. Text Aura a meal, a photo of your plate, a workout, your weight, a medication dose or a glucose reading, and it lands in one health record alongside the data from your wearable.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2026

    Platforms

    • Online
    Good alternative?
     
  7. TenReps icon
     Like

    Offline-first strength training app that builds and adapts a weekly gym program using rule-based programming instead of AI.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • New

    Platforms

    • iPhone
    • Android
    Good alternative?
     
  8. Lift5x5 icon
     Like

    Free 5x5 strength training app with automatic weight progression, rest timer, and progress tracking — no ads, no paywall.

    Cost / License

    • Free
    • Proprietary

    Since

    • Since 2026

    Platforms

    • iPhone
    • Android
    Good alternative?
     
  9. Rizin is an AI personal trainer that builds personalized workouts, adapts your training as you progress, and makes nutrition tracking easier with photo meal logging. It brings training and nutrition into one adaptive fitness experience designed around your goals, schedule...

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2026

    Platforms

    • Online
    • iPhone
    Good alternative?
     
  10. Chavo  icon
     Like

    Chavo is an intelligent fitness platform built to help you train with purpose and make real progress.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2026

    Platforms

    • iPhone
    Good alternative?
     
  11. fytrr icon
     Like

    AI-powered fitness coach that creates personalized workout and nutrition plans in seconds. Choose your training split, get weekly meal plans tailored to your diet, and track your progress.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2026

    Platforms

    • iPhone
    Good alternative?
     
  12. Anvil Workout is a strength training app for iPhone. Plan your programs, track sets and reps in the gym, and review progress over time. One-time purchase — no subscription, no account, no ads, no in-app analytics. Your workouts stay on your device.

    Cost / License

    • Paid
    • Proprietary

    Since

    • Since 2026

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    Good alternative?
     
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