Hercules - Gym Tracker

Track workouts, build muscle, and get smarter every session. Hercules is the AI-powered gym tracker and workout planner that adapts to your training — with smart weight suggestions, rest timers, GPS cardio tracking, and deep performance analytics.

AI WORKOUT COACH

Your personal AI training assistant builds custom workout plans, answers exercise questions, and creates schedules through natural conversation. Design a PPL program, get exercise alternatives, or analyze your training balance — just ask.

SMART PROGRESSIVE OVERLOAD

The set suggestion engine analyzes your history to recommend the ideal weight and reps every session, detecting your training pattern and adapting in real-time.

STREAMLINED WORKOUT LOGGING

Log sessions fast with a clean interface that pre-populates from your last workout. Supports 7 exercise types and lets you add or swap exercises mid-session.

REST TIMER & GPS CARDIO

Built-in stopwatch and countdown with quick presets. Record runs, cycling, and walks with real-time GPS route mapping and background tracking.

200+ EXERCISE LIBRARY

Animated demonstrations, form instructions, and smart search that understands synonyms. Full history for every exercise.

ADVANCED ANALYTICS

Volume charts, weekly trends, muscle group breakdowns, and the Balance Score — evaluating push/pull ratio, upper/lower balance, compound vs isolation, and movement diversity.

SCHEDULING & PLANS

Build custom routines or choose premade programs. Set weekly schedules, rotating cycles, or plan-driven progressions with auto-advance.

PREMIUM

AI coach with natural language workout creation Smart weight & rep suggestions Advanced analytics and volume trends Balance Score with personalized insights Full premade program library

FREE

Unlimited workout tracking All exercise types and custom workouts Rest timer, GPS cardio, workout calendar Personal records tracking

Download now and start building your strongest self.