Get Off Your Phone has been discontinued. Similar apps include Mindful : Focus & Screen Time, which is free and open source. Other options are RescueTime, LeechBlock, Cold Turkey and ClearSpace. There's no shortage of Anti Procrastination Tools like Get Off Your Phone, with more than 50 alternatives for Android, Mac, Windows, iPhone and Linux.
Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...
India
This tool automatically monitors computer use, providing detailed insights to enhance productivity and time management. It features goal setting and alerts to help conquer procrastination, while comparing user metrics to average data for broader context.
United States
LeechBlock is a simple free productivity tool designed to block those time-wasting sites that can suck the life out of your working day. All you need to do is specify which sites to block and when to block them.
United States
Boost productivity by blocking websites, games, and applications with Cold Turkey. Once locked, blocks are hard to bypass. Install on Windows, macOS with browser extensions for multiple browsers. One-time purchase includes lifetime updates, ensuring privacy with locally stored data.
Canada
Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.
United States
ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.
Netherlands
EU
An offline productivity app monitoring your activity, using open source LLMs to judge the productivity of the day for the target YOU have set. Your data is stored in your system.
India
Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.
GermanyEU
SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
United States
StayFocusd is a productivity extension for Google Chrome that helps you stay focused on work by restricting the amount of time you can spend on time-wasting websites. Once your allotted time has been used up, the sites you have blocked will be inaccessible for the rest of the...
Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Taiwan
