Get Off Your Phone Alternatives

    Get Off Your Phone is described as 'Be more productive, lock apps with get off your phone'. There are more than 50 alternatives to Get Off Your Phone for a variety of platforms, including Mac, Windows, Android, Linux and iPhone. The best alternative is RescueTime, which is free. Other great apps like Get Off Your Phone are Cold Turkey (Freemium), LeechBlock (Free, Open Source), Forest (Freemium) and ProcrastiTracker (Free, Open Source).

    This page was last updated Jul 22, 2021

    1. The Productivity Owl is a Google Chrome extension that eliminates your time wasting habits on the internet.
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    2. Unplug, just enough. ( OFFTIME ) lets you monitor and customize your connectivity so you can do the things that matter. Unplug and focus on your work, have quality time with the people you care about, or simply enjoy some peace of mind.
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    3. There’s no shortage of productivity tools, but most solve a piece of the problem – blocking websites, or playing concentration music – rather than solving the entire problem.
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    4. Screenshot Monitor is a tiny desktop app started and stopped by an employee to track the time and take his computer screenshots during work. Company manager can see the time and screenshots on
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    5. SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.
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    6. Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.
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    7. Time Sink helps you track how you spend your time on your Mac. It automatically logs opened windows and applications, and keeps track of how long you've spent using things in total (i.e. running), and in the foreground (i.e. actively using).
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      • FreemiumProprietary
      • Android
      Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!.
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    8. 1Focus lets you block distracting apps and websites to skyrocket your productivity. Beat procrastination and get things done by focusing on one task at a time. Ideal for students, entrepreneurs, and creative people.
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      • Mac
      • Windows
      • Linux
      • CentOS
      The service for remote resource monitoring. Time tracking app will help to see all activity made by the resource during the working time. Your reports will include screenshots, snapshots and the list of visited pages.
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