Get Off Your Phone is described as 'Be more productive, lock apps with get off your phone'. There are more than 50 alternatives to Get Off Your Phone for a variety of platforms, including Mac, Windows, Android, Linux and iPhone. The best alternative is RescueTime, which is free. Other great apps like Get Off Your Phone are Cold Turkey (Freemium), LeechBlock (Free, Open Source), Forest (Freemium) and ProcrastiTracker (Free, Open Source).
SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.
Time Management Software that guarantees your staff are actually working. Manage remote staff from anywhere in the world with this unique productivity suite. Provides reports of web sites visited and applications used.
Focus is a Mac app that blocks distracting websites (like Facebook and Reddit) and applications, so you can improve your productivity. It has lots of awesome features like scheduling, showing motivational quotes on blocked pages, whitelisting and pomodoro support.
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
SaveMyTime logs online and offline activities. It takes advantage of nasty habit humans have – we unlock our phones about 120 times a day, every few minutes. SaveMyTime replaces standard lock screen and ask “What have you been doing since you last checked your phone?
xTime is a windows application that track your daily activity in your computer and helps you remeber what you did and helps you on your timesheet entries. Capture Office Word, Outlook, PowerPoint, Excel, Chrome, etc.