Apps tagged with 'Stress Relief' Page 2 of 3

Orris is an iPhone app for guided breathing. It includes eight paced breathing patterns, including box breathing, 4-7-8, coherent breathing, and extended exhale. Each one is guided by an animated shape and haptic cues, so you can follow with your eyes closed.

Breath Counter is a minimalist, privacy-first tool designed to help breathwork practitioners automatically count breaths during pranayama practices using the phone's microphone.

A free digital coping skills app and local therapy directory connecting users to nearby CBT, DBT, and mindfulness providers.

SoulWisdom is a powerful self-growth and mental wellness app created to help you live a positive, mindful, and peaceful life.

Unwind with art therapy! Create AI generated mandala stencils, weave calming lines, or enjoy ephemeral art that fades away, capturing the beauty of the moment. Three unique modes, paired with soothing music, let you craft mindful designs to ease your mind.

Breathworx offers on-demand breathwork for stress relief, clarity, and mood improvement. The sessions get massive results in roughly a half hour (or less), even for people who "can't meditate". Results like:

TaijiTek is an interactive 3D Tai Chi trainer featuring 200+ movements you can rotate, pause, and study from every angle.

A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside.

Roots is a philosophy app that delivers short 2–3 minute daily lessons from thinkers like Socrates, Marcus Aurelius, Buddha, and Aristotle. Available on iOS and Android, it offers 20 thinkers, guided paths, and practical wisdom for calm, resilience, and meaning.

U4RIA is a wellness app designed for the mind, body, and soul—offering personalized meditations, affirmations, gratitude exercises, music, breathwork, and more.

Cara Care takes the mystery out of your digestion. It’s the easiest way to manage and track gut issues like IBS, IBD, GERD, Celiac, dyspepsia, or food intolerances.

Augment your meditation practice with this easy to use meditation timer that tracks your session history, total minutes and assigns a Zen level as you progress your meditation practice. Need to some help?

TapPause is a minimal pause timer to take mindful breaks without distraction.

Mental Detox is your personal space for mental clarity and emotional self-support.

Looking to touch peace, calm and ease in today's frantic and often stressful world? The Plum Village practices are an invaluable support.

StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.

Plant with Care is a chilled puzzle game that takes you to the countryside. Grow your crops and succeed by following the instructions.

Relax in a procedurally generated infinite open world wilderness.

TinniTuneout is a personalized sound companion that helps people manage tinnitus through calming, frequency-aware audio. Designed with a privacy-first approach, it reduces distraction, supports relaxation, and makes daily life more peaceful.

Feelway is an AI self-help app for mental health and emotional balance. Reflect by chat or voice, identify unhelpful patterns, reduce stress and anxiety, and build healthier responses.

Say goodbye to anxiety and allow the calming particle effects and relaxing melodies to lull you into tranquility while you challenge your friends (and the world!) on the leaderboard.

Get a more subtle sense of what time it is. Reducing time pressure and distraction.

Swiff is a simple application that will help you manage your mental health and increase productivity when working from home.

A mindfulness app made for Families: Grown ups, Kids & Pets.

Inhale, exhale, meditate through breathing, and experience moments of beautiful mindfulness.