Expand is described as 'A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside' and is an app in the Sport & Health category. There are more than 50 alternatives to Expand for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Calm.com or Smiling Mind. Other great apps like Expand are Declutter The Mind (Paid), GrowApp (Freemium), Medito (Free) and The Breathing App (Free).
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.