Expand Alternatives

    Expand is described as 'A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside' and is a Meditation App in the Sport & Health category. There are more than 50 alternatives to Expand for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Calm.com or Medito. Other great apps like Expand are Declutter The Mind (Paid), Smiling Mind (Free), GrowApp (Freemium) and The Breathing App (Free).

    This page was last updated Oct 7, 2021

    1. Primed Mind is an Immersive Mindset Coaching App. With our coach Elliot Roe, we help you to both, Relax and Prepare for Specific situations. We'll guide you to perform at your best, take on new personal challenges and be happy. Get Primed now!.
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      • Android
      • iPhone
      • Android Tablet
      • iPad
      • Kindle Fire
      Spiritual Me is a guided meditation app designed to promote relaxation and mindfulness. With a focus on mindfulness and positivity, the application leads you through a series of exercises that help you to become more aware of your emotions and yourself.
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      • FreemiumProprietary
      • iPhone
      Anxiety — isn’t it a nightmare? It’s got 4% of the world in its cold grip. But there’s good news! It’s actually a highly treatable problem. You can finally beat the monster that’s taken over your life.
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      • FreeProprietary
      • Android
      • iPhone
      Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone.
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      • FreemiumProprietary
      • iPhone
      • Apple Watch
      Recent somnology studies confirm that a person is able to perceive information in certain sleep phases to infix existing knowledge. Based on these studies, we have created an algorithm that will help you improve your mental health and increase motivation.
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      • FreemiumProprietary
      • Android
      • iPhone
      • Android Tablet
      • iPad
      Nutridi is the first nutrition app combining mindfulness and food science into a compelling audio experience. It will make you think and feel completely new about food.
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      • FreeProprietary
      • Online
      • iPhone
      Find and listen to content created by therapists and psychologists just for you. Work on your mental health with tips and guidance on topics around depression, anxiety, stress, PTSD, relationships and more. Join sanomind and start listening today.
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      • FreemiumProprietary
      • Android
      • Android Tablet
      Wellness app that helps you meditate, exercise, and sleep better.
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    2. Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.
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    3. Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.
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