Expand Alternatives

Apps similar to Expand include Medito, which is free and open source. Other options are Ice Breath, Inner Breeze, Calm and Headspace. Meditation Tools like Expand are a crowded field, with more than 50 alternatives for iPhone, Android, iPad, the web and Mac.

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Alternatives
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Alternatives list

  1. Join hundreds of thousands in building a more resilient mind through deep meditation and regular sleep.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
  2. Flow Lab icon
     2 likes

    Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    Good alternative?
     
  3. The Atom App icon
     1 like

    Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    Good alternative?
     
  4. Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    Good alternative?
     
  5. Whil icon
     1 like

    Help employees with the leading digital solution for training stress resilience, mindfulness, sleep, wellbeing and emotional intelligence skills.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Software as a Service (SaaS)
    • US flagUnited States
    Whil screenshot 1
    Whil screenshot 2
    Whil screenshot 3
    Good alternative?
     
  6. VaYou icon
     1 like

    VaYou is the world's first dynamic biofeedback sound machine for your iPhone. It transforms your belly breathing in a dynamically generated sound flow. Simply listening helps you to be more relaxed, relieve stress or sleep better.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    Good alternative?
     
  7. Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.

    72 Chopra Meditation alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Good alternative?
     
  8. SIX icon
     2 likes

    Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    • Android
    • Android Tablet
    • Android Wear
    • US flagUnited States
    SIX screenshot 1
    SIX screenshot 2
    SIX screenshot 3
    Good alternative?
     
  9. ZenBreath icon
     1 like

    ZenBreath is a guided breathing app built around the 5-second inhale / 5-second exhale rhythm. A session lasts five minutes by default and can be changed down to the second.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Android
    • iPhone
    • iPad
    • Apple Watch
    Good alternative?
     
  10. Uloo icon
     1 like

    Track your habits, Join an accountable group, Book mentors and coaches.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    Good alternative?
     
  11. Mediana icon
     1 like

    Mediana is a visual meditation with a more than 200 trippy videos. Mediana gives you more than just ordinary meditations. It’s an easy way to immerse yourself into relaxation by watching smooth videos, meditations, and beautiful sleep stories.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    Good alternative?
     
  12. hiMoment icon
     1 like

    Simple yet powerful tool to improve well-being, happiness and personal growth scenarios based on proven methods of positive psychology and neuroscience.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    Good alternative?
     
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