Expand Alternatives

Expand is described as 'A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside' and is a Meditation tool in the sport & health category. There are more than 50 alternatives to Expand for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best Expand alternative is Medito, which is both free and Open Source. Other great apps like Expand are Ice Breath, Inner Breeze, Calm and Headspace.

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A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of...

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Expand alternatives page was last updated Aug 23, 2022
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    At Oak, we believe in teaching you proven traditional meditation techniques practiced for centuries. When you're ready, you can move on to our advanced unguided meditation timer.

    License model

    • FreeProprietary

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • iPhone
    • iPad

    Oak - Meditation & Breathing Features

    1.  Relaxation

    Oak - Meditation & Breathing VS Expand

     
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    The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.

    License model

    • FreeProprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad

    The Breathing App VS Expand

     
  3. Simple Habit icon
     5 likes
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    Simple Habit is the best meditation app for busy people. It's just 5 minutes a day, designed by a Harvard psychologist and guided by the world’s best teachers.

    License model

    • FreemiumProprietary

    Application type

    Platforms

    • iPhone
    • Headspace
    • iPad
    • Spotify

    Simple Habit Features

    1.  Relaxation

    Simple Habit VS Expand

     
  4. RelaxFrens icon
     2 likes
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    RelaxFrens is an AI-driven mental health and meditation app designed to provide users with a deeply personalized and immersive mindfulness experience. Unlike traditional meditation apps that rely on pre-recorded sessions, RelaxFrens adapts to each user's unique emotional...

    License model

    Application type

    Platforms

    • Online

    Properties

    1.  Privacy focused

    Features

    1.  Ad-free
    2.  Mood Tracking
    3.  Relaxation
    4.  Moodboard
    5.  Relaxing music

    RelaxFrens VS Expand

     
  5. 7Mind icon
     2 likes
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    Semi-guided meditation practice.

    License model

    • FreemiumProprietary

    Application type

    Country of Origin

    • DE flagGermany
    • European Union flagEU

    Platforms

    • iPhone
    • iPad

    7Mind VS Expand

     
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    A scientific pocket problem-solver for your self, career, and relationships: Your DIY therapist, career coach, and relationship counselor in one.

    License model

    • FreeProprietary

    Country of Origin

    • US flagUnited States

    Platforms

    • iPhone

    Properties

    1.  Educational

    Features

    1.  Goal Tracking
    2.  Mood Tracking
    3.  Goal Setting
    4.  Self-care
    5.  Goal management
    6.  Personal growth
    7.  Wellness

    LIFE Intelligence VS Expand

     
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    Mindful Moments Reminder sits in your OS X menu bar and reminds you during the day to practice mindfulness and take a short mindful moment with a guided meditation.

    License model

    Country of Origin

    • DE flagGermany
    • European Union flagEU

    Platforms

    • Mac

    Mindful Moments Reminder VS Expand

     
  8. Aware icon
     3 likes
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    With scientifically proven mindfulness meditation techniques, Aware guides you through a journey to discover a new method to live, one filled with awareness of the present moment.

    License model

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad

    Aware VS Expand

     
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    Sway is an interactive meditation experience for iOS. It uses your phone to track movement and provides feedback to help you be mindful in everyday life situations.

    License model

    Application type

    Country of Origin

    • DK flagDenmark
    • European Union flagEU

    Platforms

    • iPhone

    Sway - Mindfulness in motion VS Expand

     
  10. StartMyDay icon
     2 likes
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    This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.

    License model

    • FreeProprietary

    Application type

    Platforms

    • iPhone
    • iPad

    StartMyDay VS Expand

     
  11. Inome icon
     2 likes
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    Self-awareness made easy! Inome guides you through a daily process of reflection to develop self-awareness, discover who you are, and form new habits to design your life.

    License model

    • FreemiumProprietary

    Platforms

    • iPhone
    Discontinued

    The last update was in November 2018.

    Inome VS Expand

     
  12. Inscape icon
     2 likes
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    INSCAPE creates immersive meditation and relaxation experiences by merging tradition, modern thinking, and of-the-moment technology to address the three main reasons people meditate: health, performance and meaning.

    License model

    • FreeProprietary

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • iPhone
    • iPad

    Inscape VS Expand

     
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